Description
Quick and easy caramelized bananas coated in a sticky, sweet coconut sugar glaze with a hint of cinnamon. Perfect as a warm topping for breakfast or dessert.
Ingredients
- 2 bananas (cut in half and sliced lengthwise)
- 2 tbsp coconut oil
- 1 tbsp coconut sugar (or brown sugar)
- pinch cinnamon
Instructions
- In a small saucepan over medium heat, melt the coconut oil.
- Sprinkle in the coconut sugar and cinnamon, stirring until combined.
- Add the sliced bananas flat side down, arranging them in the pan.
- Cook for about 3 minutes until the bottoms are browned, caramelized, and softened.
- Flip the bananas and cook for another 3 minutes until the other side is caramelized.
- Remove from heat and serve warm over oatmeal, pancakes, waffles, crepes, ice cream, or yogurt.
Notes
- Use ripe but firm bananas for best texture.
- Swap coconut sugar with maple syrup for a slightly different flavor.
- Serve immediately for the best caramelized texture.
- Add chopped nuts or shredded coconut for extra crunch.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Category: Dessert
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 12 g
- Sodium: 5 mg
- Fat: 9 g
- Saturated Fat: 7 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
