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25-Minute Vegetarian Pasta


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  • Author: Mia
  • Total Time: 27 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This easy one-pot vegetarian pasta is packed with colorful vegetables, tender rotini, and rich marinara sauce for a comforting meal ready in under 30 minutes. Perfect for busy weeknights, meal prep, and family dinners.


Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup onion, chopped
  • 1 cup red bell pepper, chopped
  • 2 teaspoons garlic, minced
  • 2 cups vegetable broth
  • 2 cups marinara sauce
  • 1 tablespoon Italian seasoning
  • 3 cups rotini pasta
  • 1 1/2 cups zucchini, chopped
  • 1 1/2 cups mushrooms, sliced
  • 1 cup broccoli crowns, chopped

Instructions

  1. Chop the onion, bell pepper, garlic, mushrooms, zucchini, and broccoli into bite-sized pieces.
  2. Heat the olive oil in a large skillet or pot over medium to medium-high heat.
  3. Add the onion, bell pepper, and garlic. Sauté for 3 to 4 minutes, stirring often, until softened.
  4. Pour in the vegetable broth and marinara sauce. Stir in the dry pasta and Italian seasoning.
  5. Bring the mixture to a boil, then reduce the heat to medium-low. Cook for about 5 minutes, stirring occasionally.
  6. Add the mushrooms, zucchini, and broccoli to the pot.
  7. Continue cooking for 6 to 8 minutes, stirring every couple of minutes, until the pasta is tender and the vegetables are cooked.
  8. Serve warm with garlic bread or a side salad if desired.

Notes

  • Add spinach or kale for extra greens.
  • Top with Parmesan or mozzarella cheese if desired.
  • Whole wheat pasta can be used for added fiber.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Add a splash of broth or marinara sauce before reheating to keep the pasta moist.
  • This recipe is naturally vegan as written.
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Category: Main Course
  • Method: One Pot
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 390 kcal
  • Sugar: 9 g
  • Sodium: 680 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 68 g
  • Fiber: 8 g
  • Protein: 12 g
  • Cholesterol: 0 mg