Why You’ll Love Air Fryer Fried Eggs Recipe

Air fryer eggs are lower in fat and calories compared to traditional pan‑fried eggs, thanks to the minimal oil needed.
This recipe only takes about five minutes from start to finish, making it ideal for busy mornings.
The air fryer cooks the eggs evenly, delivering edges that are slightly crispy while the yolks stay tender and flavorful.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 eggs
non stick cooking spray
salt and pepper to taste

Directions

  1. Lightly spray a small cast iron skillet (or any oven‑safe dish that fits in your air fryer basket) with non‑stick cooking spray.

  2. Carefully crack the eggs into the skillet.

  3. Place the skillet in the air fryer basket and cook for about 3–4 minutes, or until the egg whites are set and yolks are done to your liking.

  4. Season with salt and pepper. Remove from the air fryer and serve immediately.

Servings and timing

This recipe makes 1 serving.
Prep time: about 1 minute.
Cook time: about 4 minutes.
Total time: around 5 minutes.

Variations

  • Over‑easy or over‑medium eggs: Carefully flip the eggs halfway through cooking and air fry for an additional 1–2 minutes.

  • Herb‑topped: Add fresh herbs like chives or parsley after cooking for extra flavor.

  • Spicy: Sprinkle a pinch of red pepper flakes or a dash of hot sauce on top before serving.

  • Cheesy: Add grated cheese on top in the last minute of cooking for a melty finish.

Storage/Reheating

Store any leftover cooked eggs in an airtight container in the refrigerator for 3–4 days.
To reheat, place the eggs back in the air fryer at 350°F (175°C) for 2–3 minutes, or until warmed through.

FAQs

How do I prevent the eggs from sticking in the air fryer?

Lightly coat your dish or skillet with non‑stick spray or a thin layer of oil before adding the eggs.

Do I need to preheat the air fryer?

No, preheating isn’t necessary for this recipe.

Can I cook more than two eggs at once?

Yes — as long as they fit in your air fryer dish without being crowded. Adjust cooking time slightly if needed.

What temperature should I set the air fryer to?

For fried eggs, a temperature around 360–400°F (180–200°C) works well, but check your model’s instructions.

Should eggs be at room temperature before cooking?

No, you can cook eggs straight from the fridge without affecting the result.

How do I make the yolk firmer or runnier?

Cook slightly shorter for a runnier yolk and slightly longer for a firmer yolk.

Can I use a different type of dish besides cast iron?

Yes — a small oven‑safe pan, ramekin, or pie plate that fits in your air fryer works fine.

Is this healthier than pan‑fried eggs?

Yes — air frying uses less oil, which can reduce overall fat and calories.

What can I serve with air fryer fried eggs?

They pair well with toast, avocado toast, bacon, or as a topping for salads and bowls.

Can I season the eggs before cooking?

You can season before or after cooking, but many prefer to add salt and pepper after so the eggs don’t weep.

Conclusion

Air Fryer Fried Eggs are a simple, quick, and fuss‑free breakfast option that delivers delicious results with minimal cleanup. With flexible timing for your preferred yolk doneness and easy storage and reheating options, they’re a great addition to any morning routine.


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Air Fryer Fried Eggs


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  • Author: Mia
  • Total Time: 8 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

Learn how to make perfectly cooked eggs in the air fryer! This easy method delivers fried eggs with set whites and runny yolks in just minutes—no skillet needed.


Ingredients

  • Non-stick spray
  • 12 eggs
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 350°F for about 3 minutes.
  2. Lightly spray a small, oven-safe dish or ramekin with non-stick spray.
  3. Crack 1-2 eggs into the dish.
  4. Carefully place the dish into the air fryer basket.
  5. Air fry at 350°F for 4-6 minutes, depending on desired yolk doneness.
  6. Remove carefully with tongs or oven mitts and season with salt and pepper.

Notes

  • Use a shallow, oven-safe dish for best results.
  • Cooking time may vary by air fryer model—check at 4 minutes for runny yolks.
  • For firmer yolks, add 1-2 more minutes of cooking time.
  • Great for meal prepping or quick breakfasts.
  • Prep Time: 2 minutes
  • Cook Time: 6 minutes
  • Category: Breakfast
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 egg
  • Calories: 70
  • Sugar: 0g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 185mg

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