Description
Apple Pie Overnight Oats are a simple, healthy, and delicious make-ahead breakfast inspired by the flavors of classic apple pie. They’re naturally sweetened, vegan, and perfect for busy mornings.
Ingredients
- 1/2 cup rolled oats
- 1/2–3/4 cup unsweetened plain almond milk (or other dairy-free milk)
- 1/2 cup grated apple (skin on)
- 1 Tbsp chia seeds
- 1/2 tsp ground cinnamon
- 1 pinch ground nutmeg
- 1 pinch sea salt
- 1–2 tsp maple syrup (or to taste)
- 1 Tbsp almond butter (optional)
Instructions
- Add all ingredients to a mason jar or small bowl and stir to combine.
- Cover and refrigerate overnight (or at least 4 hours).
- In the morning, stir well. If too thick, add a bit more milk to loosen.
- Top with additional grated apple, nut butter, or a sprinkle of cinnamon if desired. Enjoy!
Notes
- Use sweet, crisp apples like Honeycrisp or Fuji for best flavor.
- Can be made up to 3-4 days in advance.
- Adjust sweetness by using more or less maple syrup depending on your taste.
- Oats will soften more the longer they sit; best consumed within a few days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 293
- Sugar: 11.9g
- Sodium: 111mg
- Fat: 11.1g
- Saturated Fat: 1g
- Unsaturated Fat: 10.1g
- Trans Fat: 0g
- Carbohydrates: 40.8g
- Fiber: 8.3g
- Protein: 7.3g
- Cholesterol: 0mg
