Why You’ll Love Apple with Cinnamon Almond Butter  Recipe

  • Ready in just about 5 minutes—no cooking required.

  • Combines fiber‑rich fruit with protein and healthy fats.

  • Naturally sweet with just a hint of spice from cinnamon.

  • Great as a snack, quick breakfast, or part of a balanced meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 medium apple
1 tablespoon smooth almond butter
Pinch of ground cinnamon

Directions

  1. Core the apple and slice it into wedges.

  2. Spread a little almond butter onto each apple slice.

  3. Sprinkle with cinnamon and enjoy.

Servings and timing

Servings: 1
Prep time: about 5 minutes
Total time: about 5 minutes

Variations

  • Use crunchy almond butter instead of smooth for more texture.

  • Try other nut butters such as peanut, cashew or sunflower seed butter (for nut‑free).

  • Add a drizzle of honey or a sprinkle of chia seeds for extra flavor and nutrition.

Storage/Reheating

  • Store any leftover apple slices with almond butter in an airtight container in the fridge for up to 1 day (best eaten fresh).

  • This snack is meant to be served cold; no reheating needed.

FAQs

What type of apples are best for this snack?

Crisp apples like Granny Smith, Honeycrisp or Fuji work well because they hold their texture and offer a nice balance of sweetness and tartness.

Can I make this ahead of time?

You can prep apple slices ahead, but they may brown. To slow browning, toss slices with a little lemon juice before adding almond butter.

Is this recipe suitable for vegans?

Yes, as long as the almond butter you use does not contain honey or other animal‑derived ingredients.

Can I use a different spice instead of cinnamon?

Yes! Try nutmeg or pumpkin pie spice for a different flavor twist.

Is this snack high in protein?

It provides a modest amount of protein from the almond butter, along with healthy fats and fiber.

How many calories are in this snack?

One serving has about 193 calories.

Can I substitute peanut butter?

Absolutely — peanut butter or other nut/seed butters can be swapped based on preference.

Is this a good snack for weight loss?

This snack can fit into a balanced eating plan because it’s portion controlled and includes fiber and healthy fats to help you feel full.

Can children enjoy this snack?

Yes, it’s a kid‑friendly option that’s simple and wholesome.

What nutrients does this snack provide?

Apples add fiber and vitamin C, while almond butter provides healthy fats, some protein, and vitamin E.

Conclusion

Apple with Cinnamon Almond Butter is a quick, nutritious, and delicious snack that brings together crisp fruit, creamy almond butter and warm cinnamon. It’s easy to make, satisfying and flexible to personalize — perfect for busy days or whenever hunger strikes.

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