Why You’ll Love Artichoke Leek Frittata Recipe
This Artichoke Leek Frittata is the perfect blend of elegance and simplicity. Whether you’re hosting a weekend brunch, preparing a light dinner, or meal prepping for the week, this dish is incredibly versatile. With savory leeks, tender artichokes, and creamy eggs, every bite is satisfying and full of Mediterranean-inspired flavor. It’s naturally vegetarian, gluten-free, and easily customizable to your taste.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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6 large eggs
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1 tablespoon olive oil
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1 leek (white and light green parts only), thinly sliced
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1 can (14 oz) artichoke hearts, drained and chopped (or fresh steamed artichokes)
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1/2 cup grated Parmesan or feta cheese (optional)
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Salt and pepper, to taste
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Fresh herbs (like parsley or thyme), optional
Directions
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Preheat the oven to 375°F (190°C).
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In a large oven-safe skillet, heat the olive oil over medium heat. Add the sliced leeks and sauté until softened, about 5 minutes.
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Add the chopped artichoke hearts and cook for another 2–3 minutes until heated through.
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In a bowl, whisk together the eggs, salt, and pepper. Stir in cheese if using.
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Pour the egg mixture into the skillet over the leeks and artichokes. Spread evenly using a spatula.
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Cook on the stove for 2–3 minutes until the edges start to set.
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Transfer the skillet to the oven and bake for 10–12 minutes, or until the frittata is fully set and lightly golden.
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Remove from oven, let cool slightly, slice, and serve. Garnish with fresh herbs if desired.
Servings and timing
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Yield: 4 servings
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Prep Time: 10 minutes
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Cook Time: 20 minutes
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Total Time: 30 minutes
Variations
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Cheese Swap: Try goat cheese, mozzarella, or ricotta instead of Parmesan or feta.
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Add Veggies: Spinach, cherry tomatoes, or zucchini would pair beautifully.
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Protein Boost: Add cooked bacon or diced ham if you want a meat option.
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Spice It Up: Add crushed red pepper flakes or a pinch of smoked paprika for a kick.
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Dairy-Free: Omit cheese or use a dairy-free cheese substitute.
Storage/Reheating
Store any leftover frittata in an airtight container in the refrigerator for up to 3 days.
To reheat, warm slices in the microwave for about 30–60 seconds or in a 350°F (175°C) oven for 10 minutes. This frittata is also tasty at room temperature, making it ideal for packed lunches.
FAQs
What is the texture of a frittata supposed to be like?
A frittata should be light, fluffy, and tender—similar to a baked omelet but slightly firmer.
Can I use frozen artichokes instead of canned?
Yes, just make sure to thaw and drain them well before using.
Can I make this frittata ahead of time?
Absolutely. It stores well and can be made a day in advance, then reheated or served cold.
Can I freeze the leftovers?
Yes. Let the frittata cool completely, slice, and wrap individual portions before freezing. Reheat from frozen in the oven.
What kind of skillet should I use?
Use an oven-safe skillet, such as cast iron or stainless steel, since the frittata finishes cooking in the oven.
Can I use egg whites only?
You can substitute some or all of the whole eggs with egg whites, though the texture may be slightly different.
What herbs pair best with this dish?
Parsley, thyme, dill, or chives all complement the leeks and artichokes well.
Is this recipe suitable for a keto diet?
Yes, it’s low in carbs and high in protein and fats, making it suitable for keto with minimal adjustments.
How do I know when the frittata is done baking?
The center should be set and no longer jiggly. You can insert a knife into the center—it should come out clean.
Can I double the recipe?
Yes, just use a larger skillet or baking dish and increase the baking time by a few minutes.
Conclusion
This Artichoke Leek Frittata is a flavorful, wholesome, and elegant dish that’s easy to prepare and even easier to enjoy. Whether you’re serving it for brunch, lunch, or a quick dinner, it’s sure to become a go-to favorite. With its balance of creamy eggs, savory leeks, and tender artichokes, it delivers satisfying flavor with minimal fuss.
