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Avocado Spring Rolls with Zesty Thai Peanut Sauce


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  • Author: Mia
  • Total Time: 33 minutes
  • Yield: 12 servings
  • Diet: Vegan

Description

Fresh and vibrant avocado spring rolls filled with rice noodles and crisp vegetables, paired with a creamy zesty Thai peanut sauce. A light and satisfying dish perfect for a snack or appetizer.


Ingredients

  • 12 spring roll wrappers
  • 1 package rice noodles
  • 1/4 cup sesame oil
  • 2 avocados
  • 12 basil leaves
  • 1 head romaine lettuce
  • 1/4 red cabbage
  • 1 tbsp peanut butter
  • 1 tbsp soy sauce (gluten-free or tamari)
  • 1 tbsp water
  • 1 tbsp lime juice
  • 1 tbsp sesame oil
  • 2 tsp maple syrup
  • 1 tsp garlic powder
  • 1/2 tsp ginger powder

Instructions

  1. Boil a large pot of water and cook the rice noodles according to package instructions, being careful not to overcook.
  2. Drain and rinse the noodles with hot tap water to stop the cooking process and remove excess starch.
  3. Transfer noodles to a large bowl, add sesame oil, and mix well to prevent sticking.
  4. In a separate bowl, whisk together peanut butter, soy sauce, lime juice, water, maple syrup, sesame oil, garlic powder, and ginger powder until smooth.
  5. Slice avocados in half, remove pits, peel, and cut into thin strips.
  6. Wash and thinly slice the lettuce, basil, and red cabbage.
  7. Fill a large bowl or plate with warm water. Dip a spring roll wrapper briefly until softened, then place on a damp surface.
  8. Layer noodles, vegetables, and avocado slices on the lower third of the wrapper, then roll tightly.
  9. Repeat with remaining ingredients. Serve whole or sliced with peanut sauce.

Notes

  • Do not over-soak the wrappers or they may tear.
  • Keep finished rolls covered with a damp cloth to prevent drying.
  • Substitute almond butter for peanut butter if needed.
  • Add tofu or shrimp for extra protein if desired.
  • Best served fresh but can be stored refrigerated for up to 1 day.
  • Prep Time: 25 minutes
  • Cook Time: 8 minutes
  • Category: Appetizer
  • Method: Boil and Assemble
  • Cuisine: Thai-inspired

Nutrition

  • Serving Size: 1 roll
  • Calories: 120 kcal
  • Sugar: 3 g
  • Sodium: 210 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 0 mg