Why You’ll Love Avocado Turkey Burgers Recipe
Moist and juicy burgers, thanks to mayo and avocado mixed into the patties.
Packed with flavor from spices like chili powder, cumin, and oregano.
Quick to make—with only about 20 minutes from start to finish.
Versatile: serve on buns or over a fresh salad.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 lb ground turkey
1 tbsp mayo
1 tsp kosher salt
½ tsp pepper
1 tsp chili powder
1 tsp dried oregano
½ tsp ground cumin
2–3 tbsp tapioca flour
2 tbsp avocado oil
1 avocado, pitted and sliced
4 slices pepper‑jack cheese (optional)
4 brioche buns (for serving)
Your desired hamburger toppings (for serving)
Directions
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In a large bowl, combine the ground turkey with mayo, salt, pepper, chili powder, dried oregano, cumin, and tapioca flour. Mix lightly with your hands until everything is evenly distributed and the mixture feels slightly wet.
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Form the turkey mixture into 4 equal‑sized patties.
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Heat the avocado oil in a large skillet (cast iron works well) over medium‑high heat.
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Once the oil is hot, carefully add the patties to the skillet. Cook until golden brown and cooked through, about 4 minutes per side.
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Turn off the heat, place 2–3 slices of avocado on top of each patty, then add a slice of pepper‑jack cheese over the avocado. Cover the skillet and let the cheese melt for 3–4 minutes.
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Serve the burgers on brioche buns with your favorite toppings, or serve them over a salad or wrapped in lettuce leaves.
Servings and timing
Servings: 4 people
Total time: About 20 minutes
Variations
Low‑carb option: Skip the buns and serve the burgers wrapped in lettuce leaves.
Cheese variation: Swap pepper‑jack for cheddar, Swiss, or your favorite melting cheese.
Grilled version: Instead of cooking in a skillet, grill the patties over medium heat for 4–5 minutes per side.
Spicy twist: Add a pinch of cayenne or a few drops of hot sauce to the turkey mixture.
Storage/Reheating
Refrigerator: Store cooked burgers in an airtight container for up to 3–4 days.
Freezer: Freeze cooked patties (without buns and toppings) for up to 3 months.
Reheating: Reheat in the microwave or oven until warmed through. Add fresh avocado after reheating for best texture.
FAQs
How do I prevent turkey burgers from being dry?
Adding mayo and avocado to the turkey mixture helps keep the burgers moist and juicy.
Can I make these burgers on the grill?
Yes, these burgers can be grilled. Cook over medium heat for about 4–5 minutes per side until done.
Can I freeze the turkey patties before cooking?
Yes, you can freeze formed patties (without cheese or toppings) and cook them later.
What internal temperature should turkey burgers reach?
Turkey burgers should reach an internal temperature of 165°F (75°C) to be safe.
What toppings are good with avocado turkey burgers?
Classic toppings include lettuce, tomato, onion, pickles, and extra avocado.
Can I use a different flour instead of tapioca flour?
Yes, you can use alternative binders like almond flour or gluten‑free breadcrumbs.
Are turkey burgers healthier than beef burgers?
Turkey burgers often have less saturated fat than beef burgers, making them a lighter option.
Can I make these gluten‑free?
Yes, use gluten‑free buns or serve burgers without buns.
Can I skip the cheese?
Yes, cheese is optional and can be omitted for less fat or dairy‑free preferences.
What can I serve with these burgers?
Serve with salad, sweet potato fries, or your favorite grilled veggies.
Conclusion
These Avocado Turkey Burgers are a delicious, simple way to elevate classic turkey burgers into something juicy and satisfying. With creamy avocado, flavorful spices, and quick prep time, they’re perfect for weeknight dinners or casual cookouts.
