Why You’ll Love Baked Teriyaki Salmon Recipe
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It’s quick — ready in about 25 minutes total.
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The teriyaki glaze is sticky, sweet and flavorful, giving plain salmon a delicious “restaurant-style” upgrade.
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Salmon pairs easily with lots of sides — rice, veggies or grains — so you can adapt it for a simple weeknight dinner or a more complete meal.
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It’s versatile: you can cube the salmon for bite‑sized pieces, or bake whole fillets.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
4 salmon fillets (about 4 oz each)
1 batch teriyaki sauce
To serve (optional):
cooked rice
cooked broccoli
diced scallions
Directions
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If your salmon is frozen, let it defrost in the fridge overnight. Preheat your oven to 400°F (≈ 200 °C).
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Prepare the teriyaki sauce according to your preferred recipe (or use store-bought). Lightly oil a baking dish to prevent sticking.
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Choose your preferred salmon style:
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For cubed salmon: cut into 1‑inch pieces and cover with about half of the teriyaki sauce.
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For whole fillets: place skin-side down and brush half the sauce evenly on top.
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(Optional) Let the salmon marinate for about 20 minutes.
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Bake uncovered until salmon is cooked through: about 12–18 minutes for fillets, or 10–14 minutes for cubes.
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For a crispier texture, broil the salmon for the last 1–2 minutes.
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Drizzle with the remaining teriyaki sauce and top with sesame seeds, red pepper flakes, and chopped scallions if desired.
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Serve hot with rice, vegetables, or your favorite sides.
Servings and timing
Makes 4 servings
Total time: approximately 25 minutes (10 minutes prep, 15 minutes cook)
Variations
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Serve over quinoa, cauliflower rice, or mixed grains instead of white rice.
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Add different vegetables like edamame, roasted carrots, or a fresh salad.
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Use either skin-on or skinless salmon depending on your preference.
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Broil at the end for added crispiness and caramelization.
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Skip marinating if you’re in a rush — it will still taste great.
Storage/Reheating
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stove or in the oven to preserve texture and moisture.
FAQs
How can I make the teriyaki sauce?
You can use a store-bought version or make your own using soy sauce (or tamari for gluten-free), maple syrup or honey, garlic, ginger, and a splash of citrus or water if needed.
Can I use frozen salmon directly without thawing?
Yes, though you’ll need to increase the baking time by about 5–10 minutes. The sauce won’t absorb as well, so add extra after cooking.
Should I keep the salmon skin on or remove it?
Keeping the skin on helps retain moisture. After baking, the skin can easily be removed if you prefer not to eat it.
My salmon is thick — how do I know when it’s done?
Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F. Thick fillets may take up to 18 minutes.
Is this recipe gluten-free as is?
It can be made gluten-free if you use tamari or a certified gluten-free soy sauce in the teriyaki glaze.
Can I make this in an air fryer instead of the oven?
Yes. Preheat the air fryer to 380°F and cook cubed salmon for 8–12 minutes or fillets for 10–14 minutes.
Can I skip marinating the salmon?
Absolutely. Marinating enhances flavor, but you can bake it right away with the sauce and still enjoy a delicious result.
What should I serve with the salmon?
Great side options include steamed rice, quinoa, cauliflower rice, broccoli, snap peas, or a light salad.
Can I make this ahead for meal prep?
Yes. Cook and store it in the fridge. When ready to eat, reheat gently for a quick meal with minimal effort.
How do I store leftovers?
Allow to cool completely, then store in an airtight container in the fridge for up to 2 days. Reheat in the oven or on the stovetop for best results.
Conclusion
Baked teriyaki salmon is the kind of dish that’s both convenient and crowd-pleasing. The glossy, flavorful glaze pairs beautifully with tender salmon, and the recipe is easy enough for a busy weeknight. Whether served with rice and veggies or customized with your favorite sides, this salmon dish is a reliable favorite you’ll want to make again and again.
Baked Teriyaki Salmon
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- Author: Mia
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This baked teriyaki salmon is a quick and flavorful dish featuring tender salmon fillets glazed with a homemade teriyaki sauce. Perfect for weeknight dinners, it’s sweet, savory, and pairs well with rice and vegetables.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 1/3 cup low sodium soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 2 tablespoons water
- 1 tablespoon sesame oil
- 1 tablespoon grated fresh ginger
- 3 cloves garlic, minced
- 1 tablespoon cornstarch
- 1 tablespoon water (to mix with cornstarch)
- Sliced green onions (for garnish)
- Sesame seeds (for garnish)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small saucepan over medium heat, combine soy sauce, honey, rice vinegar, water, sesame oil, ginger, and garlic.
- In a small bowl, whisk together cornstarch and 1 tablespoon water, then add to the saucepan.
- Bring the mixture to a simmer and cook until thickened, about 2-3 minutes. Remove from heat.
- Place the salmon fillets skin-side down on the prepared baking sheet.
- Brush each fillet generously with the teriyaki sauce.
- Bake for 12-15 minutes or until the salmon flakes easily with a fork.
- Garnish with sliced green onions and sesame seeds. Serve with rice or vegetables.
Notes
- For a gluten-free version, use tamari instead of soy sauce.
- You can marinate the salmon in the sauce for 15-30 minutes for extra flavor.
- This dish pairs well with steamed broccoli or jasmine rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baked
- Cuisine: Asian
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 330
- Sugar: 12g
- Sodium: 640mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 75mg
