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Baked Zucchini Chips


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  • Author: Mia
  • Total Time: 2 hours 15 minutes
  • Yield: 2 servings

Description

These crispy baked zucchini chips are a healthy, low-carb alternative to potato chips. They’re easy to make in the oven with just a few simple ingredients and come out deliciously crunchy.


Ingredients

  • 2 medium zucchinis, unpeeled
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 225°F and line two baking sheets with parchment paper.
  2. Slice the zucchinis very thinly using a mandoline slicer (about 1/8-inch thick).
  3. Place the zucchini slices in a bowl and toss with olive oil and seasonings.
  4. Arrange the slices in a single layer on the prepared baking sheets.
  5. Bake for 1.5 to 2 hours, flipping halfway through, until chips are browned and crispy.
  6. Remove from oven and let them cool. They will crisp up more as they cool.

Notes

  • Slice the zucchini as uniformly thin as possible for even baking.
  • Use a mandoline for best results and safety.
  • Watch the chips closely in the final 30 minutes to prevent burning.
  • Best enjoyed fresh as they may lose crispness when stored.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 107
  • Sugar: 5g
  • Sodium: 603mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg