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Banana Bread Cinnamon Rolls


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  • Author: Mia
  • Total Time: 3 hours 30 minutes
  • Yield: 12 rolls
  • Diet: Vegetarian

Description

Ultra-soft and gooey banana bread cinnamon rolls made with ripe bananas in a rich milk-bread dough, swirled with banana-brown-sugar cinnamon filling, and topped with creamy cinnamon cream cheese frosting. A bakery-style brunch treat that combines classic banana bread flavor with fluffy cinnamon rolls.


Ingredients

  • For the banana reduction:
  • 1 3/4 cups mashed ripe banana
  • For the tangzhong:
  • 3/4 cup water
  • 1/4 cup bread flour
  • For the cinnamon roll dough:
  • 3 2/3 cups bread flour
  • 1/3 cup granulated sugar
  • 2 teaspoons instant yeast
  • 1 teaspoon fine sea salt
  • 1/3 cup heavy cream
  • 1/3 cup + 1 tablespoon cooked mashed banana
  • 1 tablespoon whole milk
  • 1 large egg
  • Prepared tangzhong
  • 8 tablespoons unsalted butter, softened
  • For the banana bread filling:
  • 8 tablespoons unsalted butter, softened
  • Remaining mashed banana (about 2/3 cup)
  • 3/4 cup brown sugar
  • 2 tablespoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon vanilla paste
  • 2 teaspoons cornstarch
  • For the cinnamon cream cheese frosting:
  • 6 tablespoons unsalted butter, softened
  • 4 ounces cream cheese, softened
  • 1 cup powdered sugar
  • 1 tablespoon heavy cream
  • 1 teaspoon vanilla bean paste or extract
  • 1/4 teaspoon ground cinnamon

Instructions

  1. Cook the mashed bananas in a saucepan over medium heat for 20–25 minutes, stirring frequently, until most of the liquid evaporates and the mixture thickens. Let cool completely.
  2. Make the tangzhong by whisking the water and bread flour together in a small saucepan over medium heat until thickened into a paste. Remove from heat and let cool.
  3. In the bowl of a stand mixer, combine bread flour, sugar, yeast, and salt. Add heavy cream, cooked mashed banana, milk, egg, and prepared tangzhong. Mix until a rough dough forms.
  4. With the mixer running on medium-low speed, add softened butter one tablespoon at a time. Knead until the dough is smooth, elastic, and slightly tacky.
  5. Transfer dough to a lightly greased bowl, cover, and let rise in a warm place until doubled in size, about 1–2 hours.
  6. In a bowl, mix the remaining mashed banana, brown sugar, cinnamon, nutmeg, vanilla paste, and cornstarch to make the filling.
  7. Roll the dough into a large rectangle on a lightly floured surface. Spread the filling evenly over the surface.
  8. Cut the dough into 12 equal strips and roll each strip into a spiral. Place rolls into a parchment-lined 9×13-inch baking pan.
  9. Cover and let rise again for 1–2 hours until doubled in size. Preheat oven to 325°F (162°C).
  10. Bake for 30–40 minutes until golden brown and the center reaches about 185°F.
  11. While the rolls bake, beat cream cheese and butter together until smooth. Add powdered sugar, heavy cream, vanilla, and cinnamon; mix until creamy.
  12. Cool rolls for 15 minutes, then spread frosting over the warm rolls. Garnish with extra cinnamon or caramelized banana slices if desired. Serve warm.

Notes

  • Use very ripe bananas with brown spots for the best flavor.
  • Dough can be prepared through shaping and refrigerated overnight before baking.
  • Knead by hand for 12–15 minutes if not using a stand mixer.
  • Store in an airtight container at room temperature for up to 5 days.
  • Reheat in the microwave for 20–30 seconds before serving.
  • Freeze baked and cooled rolls for up to 3 months.
  • Tangzhong improves softness but can be omitted if necessary.
  • Prep Time: 3 hours
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 420 kcal
  • Sugar: 28 g
  • Sodium: 230 mg
  • Fat: 20 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 55 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 75 mg