Why You’ll Love Banana Chocolate Smoothie Bowl Recipe

  • It’s ready in only about 10 minutes, making it perfect for busy mornings.

  • The use of frozen bananas gives the bowl a thick, creamy texture — almost like a chilled dessert for breakfast.

  • It’s completely vegetarian and can easily be adapted to be vegan depending on your milk and sweetener choices.

  • With chocolate and banana, it hits that sweet‑but‑balanced spot: indulgent yet energizing.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Smoothie
▢ 1 cup milk (any milk of choice)
▢ 2 small bananas (frozen)
▢ 1/4–1/2 cup ice cubes
▢ 1 tablespoon cocoa powder
▢ 2–3 teaspoons maple syrup or honey

Topping (as desired)
▢ sliced banana
▢ cereal of choice
▢ chocolate chips
▢ coconut flakes

Directions

  1. In a blender, combine the frozen bananas, milk, ice cubes, cocoa powder and maple syrup (or honey).

  2. Pulse until everything is well combined. Adjust the consistency — for a thicker smoothie, use fewer ice cubes.

  3. Pour the smoothie into a bowl.

  4. Add toppings: sliced banana, chocolate chips, cereal of your choice, and coconut flakes.

  5. Serve immediately and enjoy.

Servings and timing

Makes: 1 serving
Prep time: about 10 minutes
Total time: about 10 minutes

Variations

  • Use a non-dairy milk (like almond, oat, soy, etc.) to make the bowl vegan.

  • Swap the sweetener: use honey, maple syrup, agave nectar or even a medjool date for a natural sweetness.

  • Add a scoop of nut butter (peanut butter, almond butter) for extra creaminess and protein.

  • Mix in extras like a handful of oats, a spoonful of yogurt (regular or plant‑based), or even a scoop of your favorite protein powder for a more filling meal.

  • Change up the toppings: fresh berries, granola, nuts, seeds (chia, hemp), or shredded coconut — whatever you enjoy.

Storage/Reheating

This smoothie bowl is best enjoyed immediately to preserve its creamy, chilled texture. If you have leftovers (or want to prep ahead), you can:

  • Freeze the blended mixture (without toppings) in an airtight container. When ready to eat, let it thaw for a few minutes or blend again with a splash of milk to refresh the texture.

  • Store in the fridge for up to a few hours if you plan to eat it later — just note it may become thinner as it sits.

FAQs

Can I use fresh bananas instead of frozen ones?

Yes — you can use fresh bananas, but the smoothie bowl will likely be thinner and less creamy. Frozen bananas help achieve that thick, ice‑cream–like consistency.

What kind of milk works best?

You can use any milk: dairy milk (cow, goat) or plant‑based (almond, oat, soy, etc.). Choose based on your dietary preference or taste.

Is this smoothie bowl suitable for vegans?

Yes — if you use a plant‑based milk and a vegan sweetener (like maple syrup or agave), then the recipe is vegan-friendly.

Can I add protein to make it more filling?

Absolutely. You can add a scoop of protein powder or a spoonful of peanut/almond butter for extra protein and satiety.

What toppings do you recommend?

Toppings like sliced banana, chocolate chips, cereal or granola, shredded coconut, nuts, seeds, or fresh fruit work great. You can mix and match based on your preference.

Can I make this ahead of time?

You can prepare the blended mixture ahead and freeze it (without toppings). When you want to eat it, thaw slightly or re‑blend with a splash of milk. Toppings should be added fresh.

How can I make the smoothie bowl even thicker?

Use less ice and more frozen banana, or add a bit of yogurt (regular or non-dairy) — it will make the bowl thicker and creamier.

What if the smoothie is too thick to blend?

Add a small amount of milk (a tablespoon at a time) until the blender can run smoothly.

Can I use cocoa powder alternatives?

Yes — you can use raw cacao powder or even melted chocolate (though that changes flavor slightly). Adjust sweetness to taste.

Is it possible to make this gluten‑free?

Yes — the base smoothie is gluten‑free. For toppings, avoid cereals or granola that contain gluten; opt for gluten‑free granola, nuts, seeds, or fresh fruit instead.

Conclusion

This banana chocolate smoothie bowl is a delicious, easy‑to‑make treat that works beautifully as a quick breakfast or a satisfying snack. With a simple blend of frozen bananas, milk, cocoa powder and a touch of sweetness — plus your favorite toppings — it delivers creamy texture, chocolatey flavor and fruit-fueled energy in a single bowl. Whether you want a nutritious start to your day or a guilt-free dessert alternative, this smoothie bowl is a hit.


Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Banana Chocolate Smoothie Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mia
  • Total Time: 10 minutes
  • Yield: 1-2 servings
  • Diet: Vegan

Description

A creamy and delicious Banana Chocolate Smoothie Bowl made with bananas, cocoa powder, and nut butter. It’s a nutritious, naturally sweetened breakfast or snack option topped with fruits, nuts, and seeds.


Ingredients

  • 2 large bananas, frozen
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon almond butter (or peanut butter)
  • 1/2 cup almond milk (or any milk of choice)
  • Toppings: sliced bananas, strawberries, blueberries, granola, coconut flakes, chia seeds, cacao nibs (as desired)

Instructions

  1. Place the frozen bananas, cocoa powder, almond butter, and almond milk in a blender.
  2. Blend until smooth and creamy, scraping down the sides as needed. Use less milk for a thicker consistency.
  3. Pour the smoothie into a bowl.
  4. Add your favorite toppings such as sliced bananas, strawberries, blueberries, granola, coconut flakes, chia seeds, and cacao nibs.
  5. Serve immediately and enjoy!

Notes

  • Use ripe bananas for a naturally sweeter smoothie bowl.
  • Adjust milk quantity based on desired thickness.
  • Customize toppings based on preference or availability.
  • Use a high-speed blender for best results.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star