Why You’ll Love Banana Ice Cream Recipe
It’s made with simple, natural ingredients. Ripe bananas provide all the sweetness you need, making this a great alternative to traditional ice cream.
It’s dairy-free and vegan-friendly. Perfect for anyone avoiding dairy or looking for a plant-based dessert option.
It’s incredibly easy to make. All you need is a blender or food processor and a few minutes of blending.
It’s customizable. You can add cocoa powder, peanut butter, berries, or vanilla to create endless flavor combinations.
It’s a healthier dessert choice. With no refined sugar or heavy cream, you can enjoy a bowl guilt-free.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
ripe bananas, sliced and frozen
vanilla extract (optional)
pinch of salt (optional)
splash of milk of choice, if needed for blending
Directions
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Peel ripe bananas and slice them into coins. Arrange them in a single layer on a baking sheet lined with parchment paper.
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Freeze the banana slices for at least 2 to 3 hours, or until completely solid.
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Transfer the frozen banana slices to a high-speed blender or food processor.
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Blend until the bananas break down and become crumbly. Continue blending, scraping down the sides as needed.
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The mixture will gradually turn smooth and creamy. If necessary, add a small splash of milk to help it blend.
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Once thick and creamy, serve immediately for a soft-serve texture, or transfer to a container and freeze for 1 to 2 hours for a firmer, scoopable consistency.
Servings and timing
Servings: 2 to 4 servings
Prep time: 5 minutes (plus freezing time)
Freeze time: 2 to 3 hours
Total time: About 3 hours
Variations
Chocolate banana ice cream: Blend in 1 to 2 tablespoons of cocoa powder for a rich chocolate flavor.
Peanut butter banana: Add 1 to 2 tablespoons of peanut butter for a creamy, nutty twist.
Berry swirl: Blend in frozen strawberries or blueberries for a fruity version.
Chocolate chip: Stir in dark chocolate chips after blending for added texture.
Cinnamon spice: Add a pinch of cinnamon for a warm, comforting flavor.
Storage/Reheating
Store leftover banana ice cream in an airtight container in the freezer for up to 1 week.
For best texture, let it sit at room temperature for 5 to 10 minutes before scooping, as it can freeze quite firm.
This dessert does not require reheating, but slight thawing helps restore its creamy consistency.
FAQs
Can I make banana ice cream without a food processor?
Yes, a high-speed blender works well. You may need to stop and scrape down the sides more often to ensure even blending.
How ripe should the bananas be?
The bananas should be very ripe with plenty of brown spots. This ensures maximum sweetness and flavor.
Can I use fresh bananas instead of frozen?
No, frozen bananas are essential for achieving the thick, creamy, ice-cream-like texture.
Is banana ice cream healthy?
It can be a healthier alternative to traditional ice cream since it contains no added sugar or heavy cream, depending on your mix-ins.
Why is my banana ice cream not creamy?
It may need more blending time. Keep processing until the mixture transforms from crumbly to smooth.
Can I refreeze melted banana ice cream?
Yes, but the texture may become slightly icier. Let it thaw slightly before serving again.
What type of milk works best if I need to add some?
Any milk works, including almond, oat, coconut, or dairy milk. Use just enough to help the mixture blend.
Can I add protein powder?
Yes, you can blend in a scoop of your favorite protein powder for an added nutritional boost.
How long does it last in the freezer?
It stays fresh for about one week when stored properly in an airtight container.
Can I make it sugar-free?
Yes, this recipe is naturally sweetened by bananas and does not require added sugar.
Conclusion
Banana ice cream is a simple, wholesome dessert that proves healthy treats can be both easy and delicious. With just a few ingredients and minimal effort, you can enjoy a creamy frozen dessert tailored to your taste. Whether you keep it classic or experiment with fun variations, this recipe is sure to become a staple in your kitchen.
Banana Ice Cream
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- Author: Mia
- Total Time: 2 hours 5 minutes
- Yield: 4 servings
- Diet: Vegan
Description
This easy banana ice cream, also known as “nice cream,” is a creamy, naturally sweet, dairy-free dessert made with just frozen bananas and blended until smooth.
Ingredients
- 4 large ripe bananas, sliced and frozen
Instructions
- Peel the ripe bananas and slice them into thin rounds.
- Place the banana slices on a baking sheet lined with parchment paper and freeze for at least 1–2 hours, or until completely frozen.
- Add the frozen banana slices to a high-powered blender or food processor.
- Blend until smooth and creamy, stopping to scrape down the sides as needed. The bananas will go from crumbly to creamy as you blend.
- Serve immediately for a soft-serve texture, or transfer to a container and freeze for 1–2 hours for a firmer consistency.
Notes
- Use very ripe bananas with brown spots for the sweetest flavor.
- If the bananas are difficult to blend, let them thaw for a few minutes before processing.
- Add optional mix-ins like cocoa powder, peanut butter, vanilla extract, or berries for flavor variations.
- Store leftovers in an airtight container in the freezer and let soften slightly before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 105
- Sugar: 14g
- Sodium: 1mg
- Fat: 0.4g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
