Name: Banana Sushi Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 large flour tortilla; 2 tablespoons nut butter (peanut butter, almond butter, etc.); 1 banana, peeled; Optional toppings: mini chocolate chips, chia seeds, crushed nuts, granola, sprinkles, shredded coconut, etc.

Why You’ll Love Banana Sushi Recipe Recipe

You’ll love this Banana Sushi because it’s:

playful and visually fun to eat
quick to make with only a few pantry staples
versatile — you can personalize the flavors
kid‑friendly and nutritious with fruit and protein from spreads

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
3 firm, ripe bananas, peeled
3 tablespoons peanut butter
3 tablespoons Nutella or cream cheese
3 taco‑size flour tortillas
½ cup chopped peanuts
2 strawberries, thinly sliced
2 tablespoons freeze‑dried strawberries or coconut for topping

Directions

Lay a flour tortilla flat on a clean prep surface.
Spread about 1 tablespoon peanut butter and 1 tablespoon Nutella (or cream cheese) evenly over the tortilla.
Place a peeled banana at one edge of the tortilla.
Add a few strawberry slices on top of the spreads for fresh flavor.
Roll the tortilla tightly around the banana to form a sushi‑style log.
Repeat with remaining tortillas and fillings.
Once rolled, cut each log into bite‑size pieces using a sharp knife.
Sprinkle chopped peanuts and freeze‑dried strawberries or coconut over the cut pieces.

Servings and timing

Servings: About 18 bite‑size pieces (from 3 tortillas)
Prep time: ~5 minutes
Total time: ~5 minutes

Variations

Swap peanut butter for almond butter or sunflower seed butter for a different taste.
Use cream cheese or chocolate spread instead of Nutella to make it creamier.
Add thin kiwi or extra fruit slices inside for a fruitier roll.
Sprinkle cinnamon or shredded coconut on the tortilla before rolling for extra flavor.

Storage/Reheating

Storage: Keep leftover pieces in an airtight container in the fridge for up to 1 day to help the banana stay fresh.
Serving tip: If cut pieces brown slightly, serve them cold right out of the fridge — reheating isn’t necessary for this no‑cook snack.

FAQs

How do I keep the banana from turning brown?

To slow browning, you can brush a little lemon juice on the banana before rolling.

Can I make this gluten‑free?

Yes — swap flour tortillas for gluten‑free wraps.

What can I use instead of peanut butter?

Almond butter, sunflower seed butter, or even cream cheese work well.

Is this suitable for lunchboxes?

Yes, it makes a fun lunchbox item that travels well when packed snugly.

Can I add other fruits?

Absolutely — sliced kiwi or berries are great additions.

How do I make a nut‑free version?

Use sunflower seed butter and skip peanuts on top.

Can toddlers eat this?

Yes — just cut into smaller pieces appropriate for their age.

Can I prepare ahead of time?

Prepare the rolls ahead, but cut them just before serving to keep them fresh.

Can I make this with plain tortillas?

Yes — both whole wheat and plain tortillas work fine.

What toppings go well with this snack?

Coconut flakes, chia seeds, or freeze‑dried fruit add fun texture.

Conclusion

This Banana Sushi recipe turns a simple banana wrap into something fun, tasty, and quick to make. With endless ways to customize the fillings and toppings, it’s a snack that’s as delightful to make as it is to eat. Enjoy creating your own sushi‑inspired treats!