Description
Basil water is a refreshing, flavorful infused drink made by steeping fresh basil leaves in water. It’s a healthy alternative to sugary beverages, offering a subtle herbal taste and potential health benefits.
Ingredients
- 1 bunch fresh basil (about 1 cup packed leaves)
- 4 cups cold water
- Ice cubes (optional)
- Lemon or lime slices (optional, for added flavor)
Instructions
- Rinse the fresh basil leaves thoroughly under cold water to remove any dirt or debris.
- Gently crush the basil leaves with your hands to help release their natural oils.
- Place the basil leaves into a large pitcher or container.
- Pour in 4 cups of cold water over the basil leaves.
- Let the mixture infuse in the refrigerator for at least 1-2 hours, or overnight for a stronger flavor.
- Strain the basil leaves from the water if desired, or leave them in for presentation.
- Serve chilled over ice, optionally garnished with lemon or lime slices.
Notes
- Use organic basil for the cleanest taste and fewer chemicals.
- For a stronger flavor, muddle the basil leaves before infusing.
- Store in the fridge and consume within 2-3 days for best flavor.
- Try adding other herbs like mint or fruits like cucumber for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Infused
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
