Description
This easy avocado toast recipe features creamy avocado spread over toasted bread and topped with optional extras like eggs, tomatoes, or seasoning. It’s a healthy, customizable, and quick breakfast or snack.
Ingredients
- 2 slices of bread (sourdough or whole grain recommended)
- 1 ripe avocado
- 1/2 lemon (juiced)
- Salt, to taste
- Black pepper, to taste
- Optional toppings: fried egg, poached egg, sliced cherry tomatoes, red pepper flakes, microgreens, feta cheese, olive oil
Instructions
- Toast the bread slices until golden and crispy.
- Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork until mostly smooth.
- Add lemon juice, salt, and pepper to the mashed avocado and stir to combine.
- Spread the mashed avocado evenly over the toasted bread slices.
- Add desired toppings such as eggs, tomatoes, or seasonings.
- Serve immediately and enjoy!
Notes
- Use ripe avocados for the best flavor and texture.
- Customize toppings based on personal preference or dietary needs.
- Lemon juice helps prevent the avocado from browning quickly.
- Great for breakfast, lunch, or a light dinner.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
