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Baked Feta Pasta


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  • Author: Mia
  • Total Time: 45 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This viral Baked Feta Pasta recipe became a TikTok sensation for a reason—it’s incredibly simple, flavorful, and creamy. Roasted cherry tomatoes and a block of feta cheese form the base of a delicious sauce that coats perfectly cooked pasta for an easy and satisfying meal.


Ingredients

  • 2 pt cherry or grape tomatoes
  • 1 shallot, quartered
  • 3 cloves garlic, smashed
  • 1/2 cup extra-virgin olive oil, divided
  • Salt and freshly ground black pepper
  • 1 (8-oz.) block feta cheese
  • 1/4 tsp crushed red pepper flakes
  • 3 sprigs fresh thyme
  • 10 oz pasta (such as rotini or penne)
  • Zest of 1 lemon (optional)
  • Fresh basil, for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a baking dish, combine cherry tomatoes, shallot, garlic, and most of the olive oil. Season with salt and pepper and toss to combine.
  3. Place the block of feta in the center of the dish and drizzle with the remaining olive oil. Sprinkle crushed red pepper flakes and add thyme sprigs.
  4. Bake for 35 minutes, until tomatoes burst and feta is golden on top.
  5. Meanwhile, cook pasta in a large pot of salted boiling water until al dente. Reserve 1/2 cup pasta water before draining.
  6. Remove thyme sprigs from the baking dish. Stir the feta and tomatoes together to create a creamy sauce.
  7. Add the cooked pasta to the baking dish and toss to combine, adding reserved pasta water a bit at a time to loosen the sauce if needed.
  8. Top with lemon zest (if using) and fresh basil before serving.

Notes

  • Use high-quality feta cheese for the best flavor.
  • Feel free to add spinach or other greens for extra nutrition.
  • This dish works well with gluten-free pasta too.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 40mg