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Baked Honey Sesame Chicken


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  • Author: Mia
  • Total Time: 65 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Tender chicken pieces coated in a sweet and savory honey sesame sauce, baked to perfection for a flavorful and satisfying meal. A delicious homemade alternative to takeout.


Ingredients

  • 2 pounds chicken breast, cut into bite-sized pieces
  • 1/2 cup cornstarch
  • 2 large eggs, beaten
  • Salt and pepper, to taste
  • 2 tablespoons vegetable oil
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 1/4 cup ketchup
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 2 tablespoons sesame seeds

Instructions

  1. Preheat oven to 375°F (190°C). Grease a baking dish and set aside.
  2. Season the chicken pieces with salt and pepper. Dip each piece into cornstarch, then coat in the beaten eggs.
  3. Heat vegetable oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown on all sides. Transfer the browned chicken to the prepared baking dish.
  4. In a small bowl, whisk together honey, soy sauce, ketchup, sesame oil, and minced garlic. In another bowl, dissolve 1 tablespoon cornstarch in 1/4 cup water, then stir it into the sauce mixture.
  5. Pour the sauce evenly over the chicken in the baking dish. Sprinkle sesame seeds on top.
  6. Bake for 40 to 45 minutes, or until the chicken is cooked through and the sauce has thickened. Serve warm with rice and steamed vegetables if desired.

Notes

  • For extra crispiness, broil for 2 to 3 minutes at the end of baking.
  • You can substitute chicken thighs for a juicier texture.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve with white rice, brown rice, or steamed broccoli for a complete meal.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Bake
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 28 g
  • Sodium: 780 mg
  • Fat: 16 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 1 g
  • Protein: 36 g
  • Cholesterol: 165 mg