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Creamy Avocado Pasta


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A creamy, vibrant avocado pasta that comes together quickly with fresh basil, garlic, and lemon for a rich yet light meal.


Ingredients

  • 12 ounces pasta
  • 2 ripe avocados, peeled and pitted
  • 1/2 cup fresh basil leaves
  • 2 cloves garlic
  • 2 tablespoons fresh lemon juice
  • 1/3 cup olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Cook the pasta according to package instructions until al dente. Reserve about 1/2 cup of pasta water, then drain.
  2. While the pasta cooks, combine the avocados, basil, garlic, lemon juice, and olive oil in a food processor or blender.
  3. Blend until smooth and creamy. Season with salt and pepper to taste.
  4. Toss the hot pasta with the avocado sauce, adding reserved pasta water a little at a time to loosen the sauce if needed.
  5. Serve immediately, garnished with additional basil or black pepper if desired.

Notes

  • Use very ripe avocados for the creamiest texture.
  • Add cherry tomatoes or grilled chicken for extra flavor and protein.
  • The sauce may darken slightly if stored; best served fresh.
  • Reserve pasta water helps create a silky sauce consistency.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 2 g
  • Sodium: 150 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 7 g
  • Protein: 10 g
  • Cholesterol: 0 mg