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Crispy Gnocchi With Spinach and Feta


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy pan-fried gnocchi tossed with sautéed spinach and creamy feta for a quick and flavorful vegetarian meal. Perfectly golden on the outside and tender inside, this dish is ideal for weeknights.


Ingredients

  • 1 pound potato gnocchi
  • 2 tablespoons olive oil, divided
  • 3 cups fresh spinach
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/2 cup crumbled feta cheese
  • 1 tablespoon lemon juice

Instructions

  1. Heat 1 tablespoon olive oil in a large skillet over medium heat.
  2. Add the gnocchi in a single layer and cook undisturbed for 3-4 minutes until golden and crispy on one side. Stir and cook another 3-4 minutes until crispy on multiple sides. Remove from skillet and set aside.
  3. Add the remaining 1 tablespoon olive oil to the skillet. Sauté the garlic for 30 seconds until fragrant.
  4. Add the fresh spinach, salt, black pepper, and red pepper flakes. Cook for 2-3 minutes until the spinach is wilted.
  5. Return the crispy gnocchi to the skillet and toss to combine.
  6. Remove from heat and stir in the lemon juice and crumbled feta cheese.
  7. Serve immediately while warm.

Notes

  • Use shelf-stable or refrigerated gnocchi; no boiling is required before pan-frying.
  • Add cherry tomatoes or sun-dried tomatoes for extra flavor and color.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet to maintain crispiness.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan Fry
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 3 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 12 g
  • Cholesterol: 30 mg