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Fried Egg with Ketchup


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  • Author: Mia
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Diet: Low Calorie

Description

A quick and savory fried egg dish simmered in a tangy ketchup-based sauce with aromatics, perfect served over rice.


Ingredients

  • Vegetable or canola oil (for sauteing)
  • 1/4 whole onion, chopped
  • 1 stalk scallions, chopped (divided)
  • 2 eggs
  • 2 tbsp ketchup
  • 1/2 tbsp soy sauce
  • 1/2 tbsp garlic
  • 1/4 tbsp oyster sauce (optional)
  • 1/4 cup water
  • Jalapeno peppers or chili oil (optional)
  • Salt and pepper (to taste)
  • Sesame oil (for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. Chop the onion and scallions, separating half of the scallions for later use.
  2. Heat oil in a pan over high heat and saute the onion with half of the scallions until fragrant.
  3. Crack the eggs directly on top of the sauteed aromatics.
  4. In a small bowl, mix ketchup, soy sauce, garlic, oyster sauce, and water until well combined.
  5. When the eggs are partially cooked, pour the sauce into the pan, spoon some over the eggs, and allow the rest to reduce.
  6. Add jalapeno peppers or chili oil if desired, then season with salt and pepper to taste.
  7. Serve the eggs over rice and garnish with sesame oil, sesame seeds, and the remaining scallions.
  8. Serve hot and enjoy.

Notes

  • Adjust spice level by adding more or less chili oil or jalapenos.
  • Oyster sauce can be omitted for a lighter flavor.
  • Best served immediately over freshly cooked rice.
  • You can substitute garlic with garlic powder if fresh is unavailable.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 900 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 16 g
  • Cholesterol: 370 mg