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Crispy Gnocchi with Spinach and Feta


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Golden, crispy potato gnocchi tossed with wilted spinach, tangy feta, and bright lemon for a quick Mediterranean-inspired meal that is comforting and full of fresh flavor.


Ingredients

  • 1 pound potato gnocchi
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 4 cups fresh spinach
  • 4 ounces feta cheese, crumbled
  • 1 lemon, zested and juiced
  • 1/4 teaspoon crushed red pepper flakes
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh herbs (dill or parsley), chopped

Instructions

  1. Bring a large pot of salted water to a boil and cook the gnocchi according to package instructions until they float. Drain well and set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add the gnocchi and cook for 5–7 minutes, turning occasionally, until golden and crispy on all sides.
  3. Reduce heat to medium and add the minced garlic. Sauté for about 1 minute until fragrant.
  4. Add the fresh spinach and cook for 2–3 minutes, stirring gently until the spinach wilts.
  5. Sprinkle in the crushed red pepper flakes, salt, and black pepper. Stir to combine.
  6. Remove the skillet from heat and add the crumbled feta cheese, lemon zest, and lemon juice.
  7. Toss gently until everything is well combined and the feta slightly softens.
  8. Garnish with chopped fresh herbs and serve immediately while warm and crispy.

Notes

  • Do not overcrowd the skillet when crisping the gnocchi to ensure they brown evenly.
  • Frozen gnocchi can be used and cooked directly without thawing.
  • Substitute kale or arugula for spinach for a slightly different flavor.
  • Add toasted pine nuts or walnuts for extra texture.
  • Leftovers can be stored in the refrigerator for up to 2 days and reheated in a skillet for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan Fry
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 3 g
  • Sodium: 680 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 52 g
  • Fiber: 4 g
  • Protein: 13 g
  • Cholesterol: 30 mg