Why You’ll Love High-Protein Cheesecake-Stuffed Strawberries Recipe
This recipe delivers all the flavor of classic cheesecake in a lighter, fresher form. The natural sweetness of ripe strawberries pairs beautifully with the smooth and tangy cheesecake filling.
It’s quick and easy to prepare with no baking required, making it ideal for busy days or last-minute gatherings.
The added protein makes it more satisfying than traditional desserts, helping you stay fuller longer.
These stuffed strawberries are visually impressive yet simple enough for beginners.
The filling is versatile and can even double as a dip for fruit or graham crackers.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 pounds fresh strawberries, washed and dried
1 cup plain Greek yogurt (2% or full-fat works best)
4 ounces cream cheese, softened
1/2 cup unflavored or vanilla protein powder
3 tablespoons confectioners’ sugar
1/2 teaspoon pure vanilla extract
Pinch of salt
Crushed graham crackers, for topping
Directions
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Slice the tops off the strawberries so they can stand upright. Using a small spoon or melon baller, carefully hollow out the center of each strawberry without breaking through the sides. Set aside.
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In a large mixing bowl, combine the Greek yogurt and softened cream cheese. Beat with a hand mixer until smooth and creamy.
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Add the protein powder, confectioners’ sugar, vanilla extract, and a pinch of salt. Continue mixing until the filling is fully incorporated and silky.
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Transfer the cheesecake mixture into a piping bag fitted with a star tip, or use a resealable plastic bag with the corner snipped off.
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Pipe the filling into each hollowed strawberry, slightly mounding the top for a decorative finish.
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Sprinkle crushed graham crackers over the tops just before serving for added texture and a classic cheesecake touch.
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Serve immediately or chill until ready to enjoy.
Servings and timing
Servings: 6 to 8 servings (depending on strawberry size)
Prep time: 15 minutes
Chill time (optional): 15 minutes
Total time: 15 to 30 minutes
Variations
For a chocolate twist, mix a tablespoon of cocoa powder into the filling or drizzle melted dark chocolate over the top.
Swap graham cracker crumbs for crushed nuts, granola, or shredded coconut for a different texture.
Add lemon zest to the filling for a bright citrus flavor.
Use flavored protein powder such as strawberry or cheesecake for extra depth.
For a lower-sugar option, substitute a powdered sugar alternative.
Storage/Reheating
Store leftover stuffed strawberries in an airtight container in the refrigerator for up to 2 days. Keep them in a single layer to prevent crushing.
For best texture, add the graham cracker topping just before serving to prevent it from becoming soggy.
These strawberries are not suitable for reheating, as they are meant to be served chilled or at room temperature.
If preparing ahead, you can make the filling up to 2 days in advance and store it separately in the refrigerator. Fill the strawberries shortly before serving for the freshest result.
FAQs
Can I make these ahead of time?
Yes, you can prepare them several hours in advance. For best results, store them chilled and add the topping just before serving.
Can I use frozen strawberries?
Fresh strawberries are recommended. Frozen strawberries release too much moisture once thawed and will not hold their shape well.
What type of protein powder works best?
Unflavored or vanilla protein powder blends smoothly without overpowering the cheesecake flavor.
Can I substitute the Greek yogurt?
Yes, you can use skyr or another thick strained yogurt. Make sure it is thick to maintain a creamy texture.
How do I keep the strawberries from tipping over?
Slice a small, thin piece off the bottom to create a flat base, being careful not to cut through to the hollowed center.
Can I make this recipe dairy-free?
You can experiment with dairy-free cream cheese and yogurt alternatives, though the texture may vary slightly.
Is this recipe suitable for meal prep?
Yes, but for the best texture, fill the strawberries the same day you plan to serve them.
How much protein does each serving contain?
Protein content will vary depending on the brand of protein powder used, but each serving provides a substantial protein boost compared to traditional cheesecake desserts.
Can I skip the graham cracker topping?
Absolutely. The topping is optional and can be omitted for a lower-carb version.
Can I use the filling as a dip instead?
Yes, the cheesecake filling works wonderfully as a dip for sliced fruit, pretzels, or graham crackers.
Conclusion
High-Protein Cheesecake-Stuffed Strawberries are the perfect combination of indulgent flavor and better-for-you ingredients. They’re simple to make, visually stunning, and packed with creamy cheesecake taste in every bite. Whether you’re preparing a party platter or a satisfying snack, this recipe delivers a fresh and protein-rich twist on a classic dessert favorite.
High-Protein Cheesecake-Stuffed Strawberries
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- Author: Mia
- Total Time: 15 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
These high-protein cheesecake stuffed strawberries are a healthy, no-bake dessert made with fresh strawberries filled with a creamy Greek yogurt and cream cheese mixture for a sweet, satisfying treat.
Ingredients
- 1 lb large fresh strawberries, hulled
- 4 oz reduced-fat cream cheese, softened
- 1/2 cup plain Greek yogurt
- 1 scoop (about 2 tbsp) vanilla protein powder
- 2 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 2 tbsp graham cracker crumbs (optional, for topping)
Instructions
- Rinse and dry the strawberries. Slice off the tops and carefully hollow out the centers using a small spoon or knife.
- In a medium bowl, beat the softened cream cheese until smooth.
- Add Greek yogurt, protein powder, honey, and vanilla extract. Mix until creamy and fully combined.
- Spoon or pipe the cheesecake mixture into each hollowed strawberry.
- Sprinkle graham cracker crumbs on top if desired.
- Chill for 10–15 minutes before serving for best texture.
Notes
- Use a piping bag for a cleaner, bakery-style presentation.
- Adjust sweetness by adding more or less honey to taste.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- For a gluten-free option, omit graham cracker crumbs or use gluten-free crumbs.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 4-5 stuffed strawberries
- Calories: 150 kcal
- Sugar: 14 g
- Sodium: 120 mg
- Fat: 6 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 8 g
- Cholesterol: 15 mg
