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Japanese Egg Sandwich (Tamago Sando)


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 2 sandwiches
  • Diet: Vegetarian

Description

This Japanese Egg Sandwich (Tamago Sando) is a creamy, savory, and slightly sweet sandwich made with soft white bread and a rich egg salad filling. It’s a popular convenience store snack in Japan and is known for its simple yet delicious flavor and fluffy texture.


Ingredients

  • 4 large eggs
  • 1/4 teaspoon salt
  • 2 tablespoons Japanese mayonnaise (e.g., Kewpie)
  • 1/2 teaspoon sugar
  • 4 slices Japanese milk bread (shokupan) or any soft white bread
  • Butter, to spread (optional)

Instructions

  1. Bring a pot of water to a boil, then gently add the eggs. Boil for 10 minutes, then transfer to an ice bath to cool completely.
  2. Peel the eggs and separate the yolks and whites. Mash the yolks in a bowl until smooth.
  3. Finely chop the egg whites and add them to the yolks.
  4. Add salt, sugar, and Japanese mayonnaise to the egg mixture. Mix until well combined into a creamy egg salad.
  5. (Optional) Lightly butter the bread slices for extra richness.
  6. Divide the egg mixture evenly between two slices of bread. Top with the remaining slices to form sandwiches.
  7. Trim the crusts off the sandwiches for authenticity and a cleaner presentation.
  8. Cut the sandwiches in half or quarters and serve immediately or refrigerate briefly before serving.

Notes

  • Use Kewpie mayo for authentic flavor and creaminess.
  • Japanese milk bread (shokupan) is best, but any soft white bread works.
  • Chilling the sandwiches before serving enhances the texture.
  • Perfect for lunchboxes or a quick snack.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Boiled
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 320
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 285mg