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Keto Chocolate Mousse Recipe


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  • Author: Mia
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This rich and creamy keto chocolate mousse is a quick, no-bake dessert made with just a few simple ingredients. Naturally low in carbs and sugar-free, it delivers intense chocolate flavor with a light, fluffy texture.


Ingredients

  • 1 (13.5 oz) can full-fat coconut milk, chilled
  • 1/4 cup unsweetened cocoa powder
  • 23 tablespoons powdered erythritol or preferred keto sweetener
  • 1/2 teaspoon pure vanilla extract
  • Pinch of salt

Instructions

  1. Chill the can of coconut milk in the refrigerator overnight.
  2. Open the can and scoop out the thick cream into a mixing bowl, leaving the liquid behind.
  3. Add cocoa powder, sweetener, vanilla extract, and salt to the bowl.
  4. Using a hand mixer, beat until light, smooth, and fluffy.
  5. Taste and adjust sweetness if needed.
  6. Serve immediately or chill for 30 minutes for a firmer texture.

Notes

  • Make sure the coconut milk is fully chilled so the cream separates properly.
  • You can adjust the sweetness based on personal preference.
  • For extra richness, add 1 tablespoon nut butter.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 15mg
  • Fat: 30g
  • Saturated Fat: 25g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg