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Stuffed Chinese Cabbage Rolls


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Tender Chinese cabbage leaves wrapped around a savory potato and vegetable filling, coated in breadcrumbs and lightly fried until golden and crispy. A flavorful vegetarian dish perfect as a main course or hearty side.


Ingredients

  • 1 Chinese cabbage (whole, leaves separated)
  • Water (enough to blanch the cabbage leaves)
  • 4 new potatoes, boiled and mashed
  • 1 red onion, finely chopped
  • 2 colored peppers, finely chopped
  • 2 chili peppers, finely chopped
  • 1 tablespoon salt
  • 3 eggs, beaten
  • 3 tablespoons flour
  • 100 grams breadcrumbs (about 1 cup)
  • Olive oil for frying

Instructions

  1. Separate the cabbage leaves and blanch them in boiling water for 2–3 minutes until softened. Drain and set aside to cool.
  2. Heat olive oil in a skillet and sauté the chopped onion, colored peppers, and chili peppers until soft. Remove from heat.
  3. Boil the potatoes until tender, then mash them with the salt. Combine with the sautéed vegetables to form the filling.
  4. Place a portion of the filling in the center of each cabbage leaf and roll tightly, folding in the sides like a spring roll.
  5. Prepare three separate bowls with flour, beaten eggs, and breadcrumbs. Dip each roll in flour, then egg, and finally coat with breadcrumbs.
  6. Heat olive oil in a large pan over medium heat and fry the rolls for 3–5 minutes per side until golden brown and crispy. Serve hot.

Notes

  • Ensure the cabbage leaves are well drained before filling to prevent excess moisture.
  • You can bake the rolls at 200°C (400°F) for 20–25 minutes for a lighter option.
  • Adjust chili quantity to control spice level.
  • Serve with yogurt sauce or fresh salad for a complete meal.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 900 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 5 g
  • Protein: 9 g
  • Cholesterol: 140 mg