Why You’ll Love Blackstone Fried Rice Recipe
This Blackstone Fried Rice recipe delivers everything you want in a comfort meal: crispy rice, flavorful vegetables, scrambled eggs, and the option to add your favorite protein. It’s fast, versatile, and uses minimal dishes since everything cooks on the griddle. Whether you’re feeding a crowd or just meal prepping for the week, this dish is always a hit.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
-
3 cups cooked and chilled white rice (preferably day-old)
-
2 tablespoons sesame oil (or vegetable oil)
-
1 cup diced carrots
-
1 cup frozen peas
-
1/2 cup diced onion
-
3 green onions, sliced
-
2 eggs, beaten
-
2 tablespoons soy sauce (or to taste)
-
1 tablespoon oyster sauce (optional)
-
1 tablespoon butter
-
1 cup cooked chicken, shrimp, or tofu (optional)
-
Salt and pepper to taste
Directions
-
Preheat your Blackstone griddle on medium-high heat and lightly oil the surface with 1 tablespoon of sesame oil.
-
Add diced carrots and onions. Cook for 3–4 minutes until softened.
-
Stir in frozen peas and sauté for another 2 minutes.
-
Push vegetables to one side of the griddle. Add the remaining sesame oil and pour the beaten eggs onto the empty side. Scramble them quickly, then mix with the vegetables.
-
Add the chilled rice to the griddle. Break up any clumps and combine thoroughly with the vegetable and egg mixture.
-
Stir in soy sauce, oyster sauce (if using), and butter. Cook for 3–4 minutes, stirring constantly to coat the rice evenly.
-
Add cooked chicken, shrimp, or tofu if using, and toss everything together until warmed through.
-
Finish by mixing in sliced green onions and season with salt and pepper to taste. Serve hot off the griddle.
Servings and timing
-
Servings: 4 servings
-
Prep Time: 10 minutes
-
Cooking Time: 15 minutes
-
Total Time: 25 minutes
-
Calories: Approximately 310 kcal per serving
Variations
-
Protein Swap: Use beef, pork, or even diced ham instead of chicken or shrimp.
-
Spicy Kick: Add sriracha, chili garlic sauce, or crushed red pepper flakes.
-
Low-Sodium: Use low-sodium soy sauce and skip the oyster sauce.
-
Extra Veggies: Add bell peppers, zucchini, corn, or mushrooms for more texture and color.
-
Vegan-Friendly: Omit eggs and use tofu and plant-based butter.
Storage/Reheating
Store leftover fried rice in an airtight container in the refrigerator for up to 4 days. To reheat, place it back on a hot griddle or in a nonstick skillet over medium heat with a splash of oil or water to restore moisture. Microwave reheating also works well—cover the rice with a damp paper towel and heat in 30-second intervals until warmed through.
FAQs
What kind of rice works best for fried rice?
Day-old, chilled white rice works best because it’s drier and less sticky, allowing the grains to crisp up nicely on the griddle.
Can I make this recipe without a Blackstone griddle?
Yes, you can use a large nonstick skillet or wok on the stovetop for similar results.
Is oyster sauce necessary?
No, it’s optional. It adds a depth of umami flavor but the fried rice will still be delicious without it.
Can I use brown rice instead?
Absolutely. Brown rice offers a nuttier flavor and works just as well in this recipe.
How do I prevent the rice from sticking to the griddle?
Make sure the griddle is well-oiled and preheated before adding the rice. Using day-old rice also helps prevent sticking.
What oil is best for high-heat cooking on the griddle?
Sesame oil adds great flavor, but vegetable, avocado, or canola oil are also excellent high-heat options.
Can I add garlic or ginger?
Yes, finely minced garlic or ginger can enhance the flavor. Add it with the vegetables early in the cooking process.
How can I make it gluten-free?
Use gluten-free soy sauce or tamari and ensure all sauces used are certified gluten-free.
Can I prep this ahead of time?
Yes, dice all your vegetables and cook your rice ahead of time to make cooking even faster.
How do I double the recipe for a crowd?
Double all ingredients and cook in batches if needed to ensure even cooking and avoid overcrowding the griddle.
Conclusion
Blackstone Fried Rice is the ultimate quick-cook meal that delivers big on flavor, texture, and versatility. Whether you’re making it for a casual dinner or serving it up at a backyard gathering, this recipe is an easy crowd-pleaser. With simple ingredients and endless customization options, it’s bound to become a staple on your outdoor cooking menu.
Blackstone Fried Rice
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Sizzling and smoky restaurant-style fried rice made on a Blackstone griddle—packed with vegetables, eggs, and your choice of protein for a quick and satisfying meal.
Ingredients
- 3 cups cooked and chilled white rice (preferably day-old)
- 2 tablespoons sesame oil (or vegetable oil)
- 1 cup diced carrots
- 1 cup frozen peas
- 1/2 cup diced onion
- 3 green onions, sliced
- 2 eggs, beaten
- 2 tablespoons soy sauce (or to taste)
- 1 tablespoon oyster sauce (optional)
- 1 tablespoon butter
- 1 cup cooked chicken, shrimp, or tofu (optional)
- Salt and pepper to taste
Instructions
- Preheat your Blackstone griddle on medium-high heat and lightly oil the surface with 1 tablespoon sesame oil.
- Add diced carrots and onions. Cook for 3–4 minutes until softened.
- Stir in peas and continue to sauté for another 2 minutes.
- Push vegetables to one side. Add the remaining oil and pour the beaten eggs onto the griddle. Scramble them quickly, then mix with the vegetables.
- Add the chilled rice to the griddle. Break up any clumps and mix thoroughly with the vegetables and eggs.
- Stir in soy sauce, oyster sauce (if using), and butter. Cook for 3–4 minutes, stirring constantly to ensure everything is evenly coated and heated through.
- Add the cooked chicken, shrimp, or tofu if desired, and toss until warmed.
- Finish by mixing in sliced green onions and adjusting salt and pepper to taste. Serve hot off the griddle.
Notes
- Use day-old rice for best texture and to avoid sogginess.
- Customize with your favorite proteins or extra vegetables.
- Oyster sauce adds depth but can be omitted for a simpler flavor.
- Prepping all ingredients ahead makes cooking fast and efficient on the griddle.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Griddle
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 4g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 80mg
