Description
Sizzling and smoky restaurant-style fried rice made on a Blackstone griddle—packed with vegetables, eggs, and your choice of protein for a quick and satisfying meal.
Ingredients
- 3 cups cooked and chilled white rice (preferably day-old)
- 2 tablespoons sesame oil (or vegetable oil)
- 1 cup diced carrots
- 1 cup frozen peas
- 1/2 cup diced onion
- 3 green onions, sliced
- 2 eggs, beaten
- 2 tablespoons soy sauce (or to taste)
- 1 tablespoon oyster sauce (optional)
- 1 tablespoon butter
- 1 cup cooked chicken, shrimp, or tofu (optional)
- Salt and pepper to taste
Instructions
- Preheat your Blackstone griddle on medium-high heat and lightly oil the surface with 1 tablespoon sesame oil.
- Add diced carrots and onions. Cook for 3–4 minutes until softened.
- Stir in peas and continue to sauté for another 2 minutes.
- Push vegetables to one side. Add the remaining oil and pour the beaten eggs onto the griddle. Scramble them quickly, then mix with the vegetables.
- Add the chilled rice to the griddle. Break up any clumps and mix thoroughly with the vegetables and eggs.
- Stir in soy sauce, oyster sauce (if using), and butter. Cook for 3–4 minutes, stirring constantly to ensure everything is evenly coated and heated through.
- Add the cooked chicken, shrimp, or tofu if desired, and toss until warmed.
- Finish by mixing in sliced green onions and adjusting salt and pepper to taste. Serve hot off the griddle.
Notes
- Use day-old rice for best texture and to avoid sogginess.
- Customize with your favorite proteins or extra vegetables.
- Oyster sauce adds depth but can be omitted for a simpler flavor.
- Prepping all ingredients ahead makes cooking fast and efficient on the griddle.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Griddle
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 4g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 80mg
