Name: Blender Green Juice Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: International
Ingredients: 2 cups kale; 1 handful fresh parsley (about 1 oz); 2 cups water; 1 inch piece of ginger, peeled; 2 large celery stalks, trimmed and roughly chopped; 1 granny smith apple, cored and stem removed, chopped; 1/2 large cucumber (with the skin on), chopped loosely; 1/2 lemon, juiced

Why You’ll Love Blender Green Juice Recipe

This green juice is easy to make, naturally refreshing, and full of wholesome ingredients. Using a blender makes the process simple and convenient while keeping all the fiber from the fruits and vegetables. The apple adds natural sweetness, while ginger and lemon bring a fresh, vibrant taste.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 cups kale
Handful fresh parsley
2 cups water
1 inch piece of ginger, peeled
2 large celery stalks, trimmed and roughly chopped
1 Granny Smith apple, chopped
1/2 large cucumber, chopped
1/2 lemon, juiced

Directions

Place the kale, parsley, and water into a blender. Blend until smooth. Blending the greens with water first helps create a smoother texture.

Add the ginger, celery, apple, cucumber, and lemon juice to the blender.

Blend on high speed for about 1 minute, or until fully liquified and smooth.

Divide the juice into two glasses and serve immediately.

For storage, pour the juice into a sealed mason jar or airtight container and refrigerate for up to 3 to 4 days.

Servings and timing

Servings: 2
Prep time: 15 minutes
Cook time: 0 minutes
Total time: 15 minutes

Variations

Add spinach in place of some of the kale for a milder flavor.

Use green pear instead of apple for a slightly sweeter juice.

Add a few mint leaves for extra freshness.

Blend in chia seeds or flaxseeds for added fiber.

Use coconut water instead of plain water for a tropical twist.

Storage/Reheating

Store the green juice in an airtight container or mason jar in the refrigerator for up to 4 days. Shake well before serving, as natural separation may occur.

This recipe is best served cold and does not require reheating.

FAQs

Do I need a juicer for this recipe?

No, this recipe is designed specifically for a blender.

Can I strain the juice?

Yes, you can strain it through a fine mesh sieve or cheesecloth if you prefer a smoother juice.

Is this green juice healthy?

Yes, it contains fresh fruits and vegetables packed with vitamins, minerals, and fiber.

Can I make this juice ahead of time?

Yes, it can be stored in the refrigerator for up to 4 days.

What does kale taste like in juice?

Kale has a slightly earthy flavor, but the apple and lemon help balance it nicely.

Can I use spinach instead of kale?

Yes, spinach is a great substitute and gives a milder flavor.

Why is my juice thick?

Because it is blended instead of juiced, it keeps the fiber, making it naturally thicker.

Can I freeze this juice?

Yes, you can freeze it in airtight containers for up to 2 months.

What type of apple works best?

Granny Smith apples are ideal because they add tartness and freshness.

Can I add protein powder?

Yes, adding protein powder can turn this juice into a more filling smoothie-style drink.

Conclusion

This Blender Green Juice Recipe is a quick and easy way to enjoy fresh fruits and vegetables in a refreshing drink. Packed with vibrant ingredients and natural flavor, it is a simple homemade beverage perfect for breakfast, snacks, or a healthy boost any time of day.