Name: 5 Blueberry Peach Feta Salad
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups fresh blueberries; 2 peaches, sliced; 1/2 cup crumbled feta cheese; 1/4 cup sliced almonds; 4 cups mixed greens (spinach, arugula, or salad blend of your choice); 1 tablespoon olive oil; 1 tablespoon balsamic vinegar; 1 teaspoon honey; 1 teaspoon Dijon mustard; Salt and pepper to taste

Why You’ll Love This Recipe

This salad is a delightful combination of sweet and savory flavors that will surprise your taste buds. The juicy peaches and blueberries offer a refreshing sweetness, while the creamy feta cheese brings a salty contrast. Add in a zesty lemon vinaigrette, and you have the perfect balance of flavors. Whether as a side dish for a barbecue, a light lunch, or even a healthy snack, this salad is easy to make and guaranteed to impress.

Ingredients

2 cups fresh blueberries
2 peaches, sliced
1/2 cup crumbled feta cheese
1/4 cup sliced almonds
4 cups mixed greens (spinach, arugula, or a salad blend of your choice)
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Start by preparing the dressing. In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.
In a large salad bowl, combine the mixed greens, fresh blueberries, and sliced peaches.
Drizzle the dressing over the salad and toss gently to combine.
Top the salad with crumbled feta cheese and sliced almonds for added texture and flavor.
Serve immediately and enjoy!

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Total Time: 10 minutes

Variations

Add grilled chicken or shrimp for a more filling main course.
Swap out feta for goat cheese or blue cheese for a different flavor profile.
Use walnuts or pecans instead of sliced almonds for a richer, nuttier taste.
Add a handful of fresh mint or basil for extra fragrance and flavor.
For a sweeter dressing, increase the amount of honey or use a fruit-flavored vinegar.

Storage/Reheating

This salad is best served fresh, as the dressing may wilt the greens if stored for too long. However, you can store the salad components (greens, fruit, cheese, and almonds) separately in airtight containers for up to 2 days in the refrigerator. When ready to serve, assemble the salad and add the dressing just before eating.

FAQs

1. Can I use frozen peaches or blueberries for this salad?

Fresh fruit is recommended for the best flavor and texture, but you can use frozen fruit if fresh is unavailable. Just make sure to thaw the fruit and drain any excess liquid.

2. Can I make this salad ahead of time?

The salad can be prepared ahead of time, but it’s best to keep the dressing separate until ready to serve to avoid soggy greens.

3. Is this salad gluten-free?

Yes, this Blueberry Peach Feta Salad is naturally gluten-free as long as you use a gluten-free dressing or omit any gluten-containing ingredients.

4. How long will the dressing keep?

The dressing can be stored in an airtight container in the refrigerator for up to a week.

5. Can I make this salad vegan?

To make this salad vegan, simply omit the feta cheese or replace it with a plant-based cheese alternative.

6. Can I add other fruits to this salad?

Yes, feel free to add other fruits like strawberries, raspberries, or even blackberries to customize the salad to your taste.

7. What type of greens are best for this salad?

You can use any fresh greens you like. Spinach, arugula, or a pre-mixed salad blend work well with the sweetness of the fruit.

8. Can I make this salad a main dish?

Yes, you can add grilled chicken, steak, or tofu to turn this salad into a more substantial meal.

9. How can I add more crunch to this salad?

In addition to almonds, you can add croutons, pumpkin seeds, or sunflower seeds for extra crunch.

10. What can I substitute for balsamic vinegar?

If you don’t have balsamic vinegar, you can substitute with red wine vinegar, apple cider vinegar, or lemon juice for a tangy flavor.

Conclusion

This Blueberry Peach Feta Salad is the perfect dish to enjoy during the warmer months when fresh fruit is at its peak. Its combination of sweet, savory, and tangy flavors makes it a versatile addition to any meal, whether as a side or a light main dish. Quick and easy to prepare, this salad will quickly become a favorite go-to recipe.