Blueberry Peach Feta Salad

Why You’ll Love This Recipe

This salad brings together an incredible balance of flavors and textures. The sweetness of fresh peaches and blueberries pairs wonderfully with the creamy, salty feta. The crunch from the almonds adds a nice contrast, while the honey-lime dressing ties everything together. It’s a salad that’s both refreshing and satisfying, making it a perfect choice for any occasion. Plus, it’s super easy to make, requiring only a few ingredients that you likely already have on hand.

Ingredients

• 2 cups fresh spinach

• 1 cup fresh blueberries

• 2 ripe peaches, sliced

• 1/4 cup crumbled feta cheese

• 1/4 cup sliced almonds (or chopped walnuts)

• 2 tablespoons honey

• 1 tablespoon fresh lime juice

• Salt and pepper, to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Start by washing and preparing the salad ingredients. Slice the peaches and wash the blueberries. Set aside.

2. In a large salad bowl, combine the fresh spinach, blueberries, and sliced peaches.

3. Add the crumbled feta cheese and sliced almonds (or walnuts) to the salad bowl.

4. In a small bowl, whisk together the honey and fresh lime juice. Pour the dressing over the salad.

5. Gently toss the salad until all ingredients are evenly coated with the dressing. Season with salt and pepper to taste.

6. Serve immediately or refrigerate for a short while before serving to let the flavors meld together.

Servings and Timing

This recipe makes about 4 servings. Prep time is around 10 minutes, making it a quick and easy dish to put together for any meal.

Variations

• Add protein: To make this salad a complete meal, try adding grilled chicken, shrimp, or even some chickpeas for a vegetarian option.

• Use a different cheese: If feta isn’t your favorite, goat cheese or ricotta can be great alternatives to achieve a creamy texture.

• Add other fruits: Experiment with other fruits like strawberries, blackberries, or even mango for an extra twist.

Storage/Reheating

This salad is best enjoyed fresh, but if you need to store it, keep the salad ingredients and dressing separate. The salad can be stored in an airtight container in the fridge for up to 2 days. When ready to serve, drizzle with the dressing and toss gently.

FAQs

1. Can I make this salad ahead of time?

It’s best to assemble this salad just before serving to maintain the freshness of the ingredients. If making ahead, store the dressing separately.

2. Can I use frozen fruit?

While fresh fruit works best for texture and flavor, you can use frozen fruit if fresh isn’t available. Just be sure to thaw and drain the fruit before adding it to the salad.

3. Can I make this salad vegan?

Yes! Simply omit the feta cheese and use a dairy-free alternative, such as coconut yogurt, or skip the cheese altogether.

4. How do I make the dressing sweeter?

If you prefer a sweeter dressing, you can add an extra tablespoon of honey or maple syrup to taste.

5. Can I use a different type of lettuce?

Yes, you can swap spinach for mixed greens, arugula, or even kale depending on your preference.

6. What nuts can I use instead of almonds?

Walnuts, pecans, or even pistachios are great substitutes for almonds and add a unique flavor to the salad.

7. How do I know when the peaches are ripe?

A ripe peach will be slightly soft to the touch but not mushy. It should also have a fragrant aroma.

8. Can I make the salad spicier?

If you like a little heat, try adding a pinch of red pepper flakes to the dressing or sprinkle a bit of cayenne pepper over the top.

9. How long will the salad dressing last?

The honey-lime dressing can be stored in the fridge for up to a week in an airtight container. Shake it well before using.

10. What other fruits pair well with feta?

Other fruits like watermelon, figs, and oranges can pair beautifully with feta and add variety to this salad.

Conclusion

This Blueberry Peach Feta Salad is a deliciously simple dish that combines fresh fruits, creamy feta, and a tangy honey-lime dressing to create a refreshing salad perfect for any occasion. Whether you serve it as a side dish or enjoy it as a main, it’s a delightful addition to your summer menu. The best part? It’s customizable, easy to make, and bursting with vibrant flavors!