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Blueberry Peach Feta Salad


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  • Author: Mia
  • Total Time: 10 minutes
  • Yield: 2-4 servings
  • Diet: Gluten Free

Description

A refreshing blend of sweet peaches, blueberries, tangy feta, and crunchy nuts, this salad is perfect for a light lunch or a vibrant side dish.


Ingredients

2 cups mixed greens (spinach, arugula, or spring mix)

1 ripe peach, sliced

1 cup fresh blueberries

1/4 cup crumbled feta cheese

1/4 cup chopped pecans or walnuts (optional)

2 tbsp olive oil

1 tbsp balsamic vinegar

1 tsp honey (optional)

Salt and pepper to taste


Instructions

  1. In a large bowl, combine the mixed greens, sliced peach, and blueberries.
  2. Add the crumbled feta and chopped nuts (if using).
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, honey (if using), salt, and pepper.
  4. Drizzle the dressing over the salad and gently toss to combine.
  5. Serve immediately and enjoy!

Notes

  1. This salad is best enjoyed fresh. Store any leftovers in an airtight container for up to 1-2 days.
  2. Keep the dressing separate from the salad until you’re ready to serve to avoid sogginess.
  3. To make it vegan, omit the feta cheese and replace the honey with maple syrup or agave.
  4. For a more filling meal, add protein such as grilled chicken, shrimp, or chickpeas.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg