Name: Sausage, Egg and Cheese Breakfast Roll-Ups
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 can crescent roll dough (8 count); 8 breakfast sausage links or 1/2 pound ground breakfast sausage; 4 large eggs; 2 tablespoons milk; 1 cup shredded cheddar cheese; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 tablespoon butter or oil (for cooking eggs); Optional: chopped herbs or hot sauce for extra flavor

Why You’ll Love Breakfast Roll-Ups Recipe

These breakfast roll-ups combine classic morning favorites into one easy-to-eat package. They’re ideal for a quick breakfast, brunch gatherings, or even breakfast-for-dinner nights. You’ll love how adaptable the recipe is—use different types of cheese or swap in your favorite breakfast meat. They can be made ahead and reheated, making them perfect for meal prepping or feeding a crowd without stress.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Crescent roll dough
Breakfast sausage links or ground breakfast sausage
Eggs
Milk
Shredded cheddar cheese
Salt
Pepper
Butter or oil (for cooking the eggs)
Optional: chopped herbs or hot sauce for extra flavor

Directions

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a skillet over medium heat, cook the sausage until fully browned. If using links, slice them once cooked.
In a bowl, whisk together eggs, milk, salt, and pepper. Scramble in a lightly greased pan until just set.
Unroll the crescent dough and separate it into triangles.
Place a spoonful of scrambled eggs, some sausage, and shredded cheese onto the wide end of each triangle.
Roll each triangle up from the wide end to the point, enclosing the filling.
Arrange on the prepared baking sheet and bake for 12–15 minutes, or until golden brown and cooked through.
Let cool slightly before serving.

Servings and timing

This recipe makes about 8 roll-ups and takes roughly 10 minutes to prepare and 15 minutes to bake, for a total time of 25 minutes. Serves 4 people (2 roll-ups per person).

Variations

Use bacon or ham instead of sausage
Add diced bell peppers, onions, or spinach to the eggs
Use pepper jack, mozzarella, or Swiss cheese for a different flavor
Try a spicy version with jalapeños or hot sauce in the filling
Make them mini using half-sized crescent triangles for party appetizers

Storage/Reheating

Store leftover roll-ups in an airtight container in the refrigerator for up to 4 days. To reheat, place in the microwave for 20–30 seconds or in a 350°F oven for about 5–7 minutes until warmed through. For freezing, wrap each roll-up individually in foil or plastic wrap and freeze for up to 2 months. Reheat from frozen in the oven or microwave.

FAQs

Can I make these ahead of time?

Yes, you can prepare and bake them ahead, then store and reheat as needed.

Can I use different meats?

Absolutely, bacon, ham, turkey sausage, or plant-based alternatives work well.

Are these good for meal prep?

Yes, they store and reheat well, making them ideal for prepping multiple breakfasts.

Can I use puff pastry instead of crescent dough?

Yes, but baking time may need adjustment. Puff pastry adds a flakier texture.

Can I freeze these roll-ups?

Yes, wrap them individually and freeze for up to 2 months. Reheat from frozen.

Do I have to cook the sausage before baking?

Yes, sausage should be fully cooked before adding to the dough to ensure safety and even baking.

Can I make them vegetarian?

Yes, omit the meat or use a plant-based sausage alternative and add more vegetables.

How do I keep the roll-ups from getting soggy?

Make sure the eggs aren’t overcooked or watery and avoid overfilling the dough.

What cheese works best?

Cheddar is classic, but you can experiment with mozzarella, Monterey Jack, or pepper jack.

Can kids help with this recipe?

Yes, kids can help fill and roll the dough, making it a fun family activity.

Conclusion

Sausage, Egg and Cheese Breakfast Roll-Ups are a simple yet delicious way to start your day. With a balance of protein, cheesy goodness, and flaky dough, they’re satisfying and easy to customize. Perfect for busy mornings or leisurely brunches, this recipe will quickly become a breakfast favorite in your kitchen.