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Breakfast Tostadas


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 2 servings (4 tostadas)
  • Diet: Vegetarian

Description

Breakfast tostadas are a quick, customizable morning meal with a crispy base, warm refried beans, eggs, cheese, and fresh toppings like avocado and salsa. Perfect for busy mornings or weekend brunches.


Ingredients

  • 4 corn tostada shells or corn tortillas
  • 1 cup refried beans (canned or homemade)
  • 4 eggs (scrambled, fried, or poached)
  • 1/2 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
  • 1 avocado or 1/2 cup guacamole
  • 1/4 cup salsa or hot sauce
  • 2 tbsp fresh cilantro, chopped
  • Salt and pepper to taste
  • Optional toppings: diced tomatoes, jalapeños, sour cream, chopped onions, lime wedges

Instructions

  1. If using corn tortillas, bake or fry them until crispy to create tostada shells.
  2. Heat the refried beans in a small pot or microwave until warm.
  3. In a skillet, cook eggs to your preference: scrambled, fried, or poached.
  4. Warm the tostada shells if desired.
  5. Spread a layer of warm refried beans over each tostada shell.
  6. Top with cooked eggs and a sprinkle of shredded cheese.
  7. Add sliced avocado or a dollop of guacamole.
  8. Spoon on salsa or drizzle with hot sauce.
  9. Garnish with fresh cilantro and any additional toppings you like.
  10. Serve immediately while the tostadas are crisp and fresh.

Notes

  • Prepare all toppings in advance for faster assembly.
  • Use certified gluten-free tortillas for a gluten-free version.
  • Tostadas are best when assembled just before serving.
  • Customize the spice level with your preferred salsa or hot sauce.
  • Refried beans and eggs can be made ahead and reheated separately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tostadas
  • Calories: 420
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 17g
  • Cholesterol: 190mg