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Bruschetta Chicken Pesto Wraps Recipe


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

These Bruschetta Chicken Pesto Wraps are a fresh and flavorful meal, perfect for a quick lunch or dinner. Grilled chicken, fresh mozzarella, and diced tomatoes are wrapped in a tortilla with basil pesto, creating a deliciously savory combination. A healthy, satisfying dish with a burst of Italian flavor!


Ingredients

  • 4 boneless, skinless chicken breasts
  • ¼ cup fresh basil pesto
  • 1 cup fresh mozzarella cheese, sliced
  • 2 ripe tomatoes, diced
  • 4 tortillas (whole wheat or flour)

Instructions

  1. Preheat grill or stovetop pan over medium-high heat.
  2. Season chicken breasts with salt and pepper, then grill for 6-7 minutes per side, or until cooked through.
  3. Allow chicken to rest for 5 minutes before slicing it into strips.
  4. Spread basil pesto on a tortilla, then layer with sliced chicken, mozzarella, and diced tomatoes.
  5. Roll the tortilla tightly and slice in half if desired.
  6. Serve with extra pesto or balsamic glaze for added flavor.

Notes

  • For added texture, you can toast the wrapped tortillas in the pan for a couple of minutes.
  • This recipe works well with grilled veggies like zucchini or bell peppers for an extra veggie boost.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling, Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420 kcal
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 90mg