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Cafeteria Lunch Pizza Recipe


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

A classic cafeteria-style pizza with a crispy crust, savory sausage, and melted mozzarella cheese. Perfect for a quick, satisfying meal that feeds a crowd.


Ingredients

  • 1 large pizza dough
  • 2 tbsp olive oil (divided)
  • 1 tbsp cornmeal
  • 1 pound Italian sausage
  • 2 tbsp Italian seasoning (divided)
  • 11.5 cups marinara or pizza sauce
  • 1/41/2 cup Parmesan cheese, grated
  • 1 tsp garlic powder
  • 2 cups mozzarella cheese, hand shredded

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Brush 1 tablespoon of olive oil onto a sheet pan and sprinkle with cornmeal. Stretch the dough into a rectangular shape and place it on the pan. Bake on the center rack for 6–7 minutes until it just begins to brown.
  3. In a medium skillet, heat the remaining 1 tablespoon of olive oil and cook the sausage, breaking it into small pieces as it browns. Drain excess fat if needed and season with 1 tablespoon Italian seasoning.
  4. Spread the marinara sauce over the partially baked dough, leaving about 1/2 inch around the edges. Sprinkle with garlic powder, Parmesan cheese, and most of the cooked sausage, reserving about 1/4 cup.
  5. Add the shredded mozzarella evenly over the top, then sprinkle the remaining sausage and the remaining 1 tablespoon Italian seasoning. Return to the oven and bake for 7–8 minutes until the cheese is melted and the crust is crispy.
  6. Slice the pizza horizontally once, then make four vertical slices for even portions. Serve warm.

Notes

  • You can substitute ground beef or turkey for the sausage if preferred.
  • For extra flavor, add red pepper flakes or fresh basil before serving.
  • Store leftovers in the refrigerator for up to 3 days and reheat in the oven for best texture.
  • Use store-bought or homemade pizza dough depending on availability.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 420 kcal
  • Sugar: 5 g
  • Sodium: 780 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 55 mg