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Caramelized Onion Dip


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  • Author: Mia
  • Total Time: 1 hour 50 minutes
  • Yield: 2 cups (serves 6–8)
  • Diet: Vegetarian

Description

Caramelized Onion Dip is a creamy, savory appetizer made with sweet, slow-cooked onions blended with sour cream, cream cheese, and mayonnaise. It’s a flavorful, crowd-pleasing dip perfect for chips, veggies, or crackers.


Ingredients

  • 2 large yellow onions, thinly sliced
  • 2 tablespoons olive oil or butter
  • 1/2 teaspoon salt (to taste)
  • 1/4 teaspoon black pepper (to taste)
  • 1 cup sour cream
  • 8 oz cream cheese, softened
  • 1/4 cup mayonnaise
  • 1/2 teaspoon garlic powder (optional)
  • 1 teaspoon Worcestershire sauce (optional)
  • Chopped chives or green onions (optional, for garnish)

Instructions

  1. Peel and thinly slice the onions.
  2. Heat olive oil or butter in a skillet over medium-low heat.
  3. Add the onions and cook slowly, stirring occasionally, until deeply golden and caramelized, about 30 to 40 minutes.
  4. Season with salt and black pepper to taste.
  5. Let the onions cool slightly, then chop them finely.
  6. In a mixing bowl, combine softened cream cheese, sour cream, and mayonnaise until smooth.
  7. Stir in the chopped caramelized onions, garlic powder, and Worcestershire sauce if using.
  8. Mix well and adjust seasoning as needed.
  9. Cover and refrigerate for at least an hour to let the flavors meld.
  10. Garnish with chopped chives or green onions before serving, if desired.

Notes

  • Use Greek yogurt instead of sour cream for a lighter version.
  • Add a splash of balsamic vinegar to the onions for a richer flavor.
  • Mix in shredded cheese like cheddar or gruyère for extra creaminess.
  • Try shallots or red onions for a twist on the flavor.
  • Spice it up with a pinch of cayenne or hot sauce.
  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Can be served warm, chilled, or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 13g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 25mg