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Caramelized Onions and Spinach Quiche


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  • Author: Mia
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A savory and flavorful quiche filled with caramelized onions, sautéed spinach, and a rich, cheesy egg custard nestled in a buttery crust — perfect for breakfast, brunch, or a light dinner.


Ingredients

  • 1 9-inch pie crust (store-bought or homemade)
  • 2 tablespoons olive oil
  • 2 large onions, thinly sliced
  • 3 cups fresh spinach, chopped
  • 4 large eggs
  • 1 cup whole milk
  • 1/2 cup heavy cream
  • 1 cup shredded Gruyère cheese (or Swiss)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg (optional)

Instructions

  1. Preheat the oven to 375°F (190°C). Roll out the pie crust into a 9-inch pie dish and prick the bottom with a fork. Pre-bake for 10 minutes, then set aside.
  2. Heat olive oil in a skillet over medium heat. Add sliced onions and cook, stirring occasionally, for 20–25 minutes until deeply golden and caramelized.
  3. Add chopped spinach to the pan and sauté with the onions for 2–3 minutes until wilted. Remove from heat and let cool slightly.
  4. In a large bowl, whisk together eggs, milk, cream, salt, pepper, and nutmeg.
  5. Spread the onion and spinach mixture evenly in the pre-baked pie crust. Sprinkle cheese over the vegetables.
  6. Pour the egg mixture over the filling.
  7. Bake the quiche for 35–40 minutes or until the center is set and the top is golden brown.
  8. Let cool for 10 minutes before slicing and serving.

Notes

  • You can use frozen spinach — just thaw and squeeze out excess moisture before using.
  • Quiche can be served warm, at room temperature, or cold.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Breakfast, Brunch
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 slice
  • Calories: 310
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 145mg