Description
These Carrot Cake Overnight Oats are a healthy and delicious breakfast option that tastes just like carrot cake! Made with wholesome ingredients, they’re easy to prep the night before and perfect for busy mornings.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 tsp vanilla extract
- 1 Tbsp maple syrup
- 1/4 cup finely grated carrots
- 1 Tbsp chia seeds
- 2 Tbsp crushed pineapple (optional)
- 1 Tbsp chopped walnuts (optional)
- 1 Tbsp raisins (optional)
Instructions
- In a jar or airtight container, combine the rolled oats, almond milk, Greek yogurt, cinnamon, nutmeg, vanilla extract, and maple syrup.
- Add the grated carrots, chia seeds, and optional ingredients like crushed pineapple, walnuts, and raisins.
- Stir everything together until well combined.
- Cover and refrigerate overnight or for at least 4-6 hours.
- In the morning, stir again and enjoy chilled. Add extra toppings if desired.
Notes
- Adjust the sweetness by adding more or less maple syrup to taste.
- Store in the refrigerator for up to 5 days.
- Use dairy-free yogurt to make this recipe vegan.
- Optional toppings: shredded coconut, additional nuts, or a dollop of yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 312
- Sugar: 14g
- Sodium: 142mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg