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Carrot Cake Overnight Oats


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  • Author: Mia
  • Total Time: 10 minutes (plus overnight chilling)
  • Yield: 1 serving
  • Diet: Vegetarian

Description

These Carrot Cake Overnight Oats are a healthy and delicious breakfast option that tastes just like carrot cake! Made with wholesome ingredients, they’re easy to prep the night before and perfect for busy mornings.


Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk
  • 1/4 cup plain Greek yogurt
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/2 tsp vanilla extract
  • 1 Tbsp maple syrup
  • 1/4 cup finely grated carrots
  • 1 Tbsp chia seeds
  • 2 Tbsp crushed pineapple (optional)
  • 1 Tbsp chopped walnuts (optional)
  • 1 Tbsp raisins (optional)

Instructions

  1. In a jar or airtight container, combine the rolled oats, almond milk, Greek yogurt, cinnamon, nutmeg, vanilla extract, and maple syrup.
  2. Add the grated carrots, chia seeds, and optional ingredients like crushed pineapple, walnuts, and raisins.
  3. Stir everything together until well combined.
  4. Cover and refrigerate overnight or for at least 4-6 hours.
  5. In the morning, stir again and enjoy chilled. Add extra toppings if desired.

Notes

  • Adjust the sweetness by adding more or less maple syrup to taste.
  • Store in the refrigerator for up to 5 days.
  • Use dairy-free yogurt to make this recipe vegan.
  • Optional toppings: shredded coconut, additional nuts, or a dollop of yogurt.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 312
  • Sugar: 14g
  • Sodium: 142mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 5mg