Why You’ll Love This Recipe

These Cheesy Chicken Garlic Wraps are the perfect combination of crispy, cheesy, and garlicky goodness. With tender chicken seasoned to perfection and wrapped in warm tortillas, this recipe is a crowd-pleaser that takes only 25 minutes to prepare. Whether you’re looking for a quick weeknight dinner or a satisfying snack, these wraps are sure to hit the spot. The creamy garlic sauce adds a rich flavor, while the melty cheddar and mozzarella provide the ultimate cheesy experience.

Ingredients

  • 2 large chicken breasts, diced

  • 4 large flour tortillas

  • 1 tablespoon olive oil

  • 2 teaspoons garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon paprika

  • Salt and pepper, to taste

  • 1 cup shredded cheddar cheese

  • 1/2 cup shredded mozzarella cheese

  • 1/2 cup creamy garlic sauce

  • Fresh parsley, chopped (optional garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. In a bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until well coated.

  2. Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for 6–8 minutes, stirring occasionally, until golden and fully cooked. Remove from heat.

  3. Lay the tortillas flat and spread a layer of creamy garlic sauce over each one. Distribute the cooked chicken evenly across the tortillas.

  4. Top with shredded cheddar and mozzarella cheese.

  5. Fold each tortilla over the filling to form wraps.

  6. Using the same pan, grill the wraps for 2–3 minutes per side, or until golden and crisp with melted cheese inside.

  7. Slice in half, garnish with fresh parsley if desired, and serve immediately.

Servings and timing

  • Servings: 4 servings

  • Prep Time: 10 minutes

  • Cooking Time: 15 minutes

  • Total Time: 25 minutes

Storage/Reheating

Store any leftover wraps in an airtight container in the refrigerator for up to 2-3 days. To reheat, place them in a skillet over medium heat for a few minutes on each side, or microwave for 1–2 minutes until heated through. For an extra crispy texture, reheating in a pan or on a grill pan is ideal.

FAQs

1. Can I use a different type of cheese for these wraps?

Yes, you can swap out the cheddar and mozzarella for your favorite cheeses, such as Monterey Jack or Gouda, to add different flavors.

2. Can I make these wraps ahead of time?

Yes, you can prepare the chicken and sauce ahead of time and store them separately in the refrigerator. When you’re ready to eat, assemble and grill the wraps.

3. What other vegetables can I add to these wraps?

You can add veggies like bell peppers, onions, spinach, or even tomatoes to the wraps for extra flavor and crunch.

4. How can I make these wraps spicier?

To give the wraps a spicy kick, add a pinch of cayenne pepper to the seasoning mix, or use a spicy garlic sauce instead of the creamy one.

5. Can I use a different type of meat?

Yes, you can replace chicken with other proteins like turkey, beef, or even shrimp for a different twist on this wrap.

6. How do I ensure the chicken is fully cooked?

Make sure to cook the chicken until it reaches an internal temperature of 165°F (74°C), ensuring it’s safe to eat.

7. Can I use a gluten-free tortilla?

Yes, gluten-free tortillas will work well for this recipe if you’re following a gluten-free diet.

8. Can I bake the wraps instead of grilling them?

Yes, you can bake the wraps at 375°F (190°C) for 10–12 minutes, flipping halfway through, until they’re golden and crispy.

9. What can I serve with these wraps?

These wraps go perfectly with a side salad, fries, or even some guacamole or salsa for dipping.

10. Can I freeze these wraps?

Yes, you can freeze the wraps before grilling. Wrap them tightly in foil or plastic wrap, and store them in a freezer bag for up to 1 month. When ready to eat, thaw and grill as directed.

Conclusion

Cheesy Chicken Garlic Wraps are the perfect combination of crispy, savory, and cheesy in every bite. Quick to make and fully customizable, this recipe is ideal for busy days when you want a meal that satisfies your cravings. Whether you’re cooking for a family or hosting a casual get-together, these wraps are sure to impress!

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Cheesy Chicken Garlic Wraps


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Indulge in these Cheesy Chicken Garlic Wraps, made with tender chicken breasts, zesty garlic sauce, and melty cheddar and mozzarella cheese. Perfectly grilled in a golden, crispy tortilla for a quick and satisfying meal. Ideal for lunch or dinner, these wraps are loaded with flavor and easy to prepare in just 25 minutes. A family favorite that’s both creamy and savory!


Ingredients

  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped (optional garnish)

Instructions

  1. In a bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until well coated.
  2. Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for 6–8 minutes, stirring occasionally, until golden and fully cooked. Remove from heat.
  3. Lay the tortillas flat and spread a layer of creamy garlic sauce over each one. Distribute the cooked chicken evenly across the tortillas.
  4. Top with shredded cheddar and mozzarella cheese.
  5. Fold each tortilla over the filling to form wraps.
  6. Using the same pan, grill the wraps for 2–3 minutes per side, or until golden and crisp with melted cheese inside.
  7. Slice in half, garnish with fresh parsley if desired, and serve immediately.

Notes

  • You can swap out the garlic sauce with a ranch or barbecue sauce for a different flavor profile.
  • Feel free to add sautéed vegetables like bell peppers or onions for extra texture and flavor.
  • If you like a little heat, add some chili flakes to the seasoning mix.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilled
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 445 kcal
  • Sugar: 1g
  • Sodium: 750mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg
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