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Cheesy Chicken Garlic Wraps


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Indulge in these Cheesy Chicken Garlic Wraps, made with tender chicken breasts, zesty garlic sauce, and melty cheddar and mozzarella cheese. Perfectly grilled in a golden, crispy tortilla for a quick and satisfying meal. Ideal for lunch or dinner, these wraps are loaded with flavor and easy to prepare in just 25 minutes. A family favorite that’s both creamy and savory!


Ingredients

  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped (optional garnish)

Instructions

  1. In a bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until well coated.
  2. Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for 6–8 minutes, stirring occasionally, until golden and fully cooked. Remove from heat.
  3. Lay the tortillas flat and spread a layer of creamy garlic sauce over each one. Distribute the cooked chicken evenly across the tortillas.
  4. Top with shredded cheddar and mozzarella cheese.
  5. Fold each tortilla over the filling to form wraps.
  6. Using the same pan, grill the wraps for 2–3 minutes per side, or until golden and crisp with melted cheese inside.
  7. Slice in half, garnish with fresh parsley if desired, and serve immediately.

Notes

  • You can swap out the garlic sauce with a ranch or barbecue sauce for a different flavor profile.
  • Feel free to add sautéed vegetables like bell peppers or onions for extra texture and flavor.
  • If you like a little heat, add some chili flakes to the seasoning mix.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilled
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 445 kcal
  • Sugar: 1g
  • Sodium: 750mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg