Why You’ll Love This Recipe
This recipe is a true crowd-pleaser! The savory garlic sauce combines perfectly with tender, juicy chicken and gooey melted cheese. It’s an incredibly comforting meal, with the added bonus of being easy to customize to suit your tastes. Plus, the wraps are a great option for meal prep or serving a hungry crowd, as they are super versatile and quick to assemble. If you love garlic and cheese (who doesn’t?), this recipe is sure to be a hit!
Ingredients
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2 chicken breasts, cooked and shredded
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1 tablespoon olive oil
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4 flour tortillas
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1 cup shredded mozzarella cheese
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½ cup shredded cheddar cheese
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4 tablespoons butter
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4 cloves garlic, minced
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½ teaspoon dried parsley
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Salt and pepper, to taste
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½ cup sour cream (optional, for added creaminess)
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Fresh spinach or lettuce (optional, for crunch)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Cook the Chicken: If not already cooked, season the chicken breasts with salt and pepper and cook them until tender. Once cooked, shred the chicken into small pieces.
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Prepare the Garlic Sauce: In a medium pan, melt the butter over medium heat. Add the minced garlic and cook for about 1-2 minutes, until fragrant. Stir in the dried parsley, and season with salt and pepper. Cook for another minute, then remove from heat.
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Assemble the Wraps: Lay the flour tortillas flat. Spread a spoonful of the garlic butter mixture onto each tortilla. Then add a portion of the shredded chicken, followed by a generous amount of shredded mozzarella and cheddar cheese.
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Wrap and Cook: Fold in the sides of the tortilla and roll it up tightly, forming a wrap. Heat a non-stick skillet over medium heat, then place the wraps seam side down. Cook for 2-3 minutes on each side, until the cheese is melted and the wrap is golden brown and crispy.
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Serve and Enjoy: Slice the wraps in half, and serve them hot with optional sour cream or fresh spinach/lettuce for added texture and flavor.
Servings and timing
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Servings: 4 wraps
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Total Time: 30 minutes (10 minutes prep, 20 minutes cooking)
Variations
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Spicy Garlic Chicken Wraps: Add a bit of heat by incorporating crushed red pepper flakes or a drizzle of sriracha into the garlic butter sauce.
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Vegetarian Option: Replace the chicken with sautéed mushrooms, bell peppers, and onions for a tasty vegetarian twist.
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Different Cheeses: Switch up the cheese selection by adding provolone, Swiss, or a blend of your favorites.
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Add Avocado: For a creamy and refreshing element, include slices of avocado inside your wrap.
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Ranch Dressing: Instead of sour cream, swap in ranch dressing for extra flavor and creaminess.
Storage/Reheating
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Storage: Store any leftover wraps in an airtight container in the refrigerator for up to 2 days.
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Reheating: Reheat in a skillet over medium heat for 3-4 minutes per side until the cheese is melted and the wrap is heated through. You can also use the oven by wrapping the wraps in foil and heating them at 350°F (175°C) for 10-12 minutes.
FAQs
1. Can I use chicken thighs instead of breasts?
Yes, you can definitely use chicken thighs. They will add a bit more flavor and juiciness to the wraps.
2. Can I make these wraps ahead of time?
Yes, you can prep the wraps ahead of time and store them in the fridge before cooking. Just make sure to wrap them tightly to prevent the tortillas from drying out.
3. Can I freeze the wraps?
Yes, you can freeze the un-cooked wraps. Wrap each one tightly in plastic wrap or foil, then store them in a freezer-safe bag for up to 3 months. When ready, thaw and cook as directed.
4. Can I use a gluten-free tortilla?
Absolutely! Gluten-free tortillas can be substituted to make this recipe suitable for those with gluten sensitivities.
5. How do I keep the wraps from getting soggy?
To avoid soggy wraps, be sure to cook the chicken until it’s not overly moist, and avoid using too much garlic butter sauce. A quick toast in the skillet also helps to keep the wraps crispy.
6. What can I serve with these wraps?
These wraps pair wonderfully with a side of crispy fries, a fresh salad, or even a creamy soup.
7. Can I make these wraps on a grill instead of a skillet?
Yes! You can cook them on a grill, which will add a nice char and smoky flavor to the wraps.
8. Can I use a different sauce in place of the garlic butter?
Yes, you can try using ranch dressing, buffalo sauce, or even a creamy alfredo sauce for different flavor profiles.
9. Can I add more vegetables to the wraps?
Absolutely! Feel free to add sautéed peppers, onions, mushrooms, or spinach for added texture and flavor.
10. How long will the wraps stay good in the fridge?
Stored in an airtight container, they should stay fresh for about 2 days.
Conclusion
Cheesy Garlic Chicken Wraps are a quick, flavorful, and satisfying meal that’s sure to become a household favorite. With their crispy tortillas, juicy chicken, and gooey cheese, they offer the perfect balance of textures and flavors. Whether you enjoy them for a weeknight dinner or a special treat, these wraps are a simple and delicious way to indulge your taste buds. Try them today and enjoy a cheesy, garlicky delight!
Print
Cheesy Garlic Chicken Wraps
- Total Time: 30 minutes
- Yield: 4 wraps
- Diet: Gluten Free
Description
Cheesy Garlic Chicken Wraps are a combination of savory flavors and creamy textures wrapped up in a delicious tortilla. Loaded with tender chicken, melted cheese, and a rich garlic sauce, this dish is perfect for a quick dinner or lunch.
Ingredients
2 chicken breasts, cooked and shredded
1 tablespoon olive oil
4 flour tortillas
1 cup shredded mozzarella cheese
½ cup shredded cheddar cheese
4 tablespoons butter
4 cloves garlic, minced
½ teaspoon dried parsley
Salt and pepper, to taste
½ cup sour cream (optional, for added creaminess)
Fresh spinach or lettuce (optional, for crunch)
Instructions
- Cook the Chicken: If not already cooked, season the chicken breasts with salt and pepper and cook them until tender. Once cooked, shred the chicken into small pieces.
- Prepare the Garlic Sauce: In a medium pan, melt the butter over medium heat. Add the minced garlic and cook for about 1-2 minutes, until fragrant. Stir in the dried parsley, and season with salt and pepper. Cook for another minute, then remove from heat.
- Assemble the Wraps: Lay the flour tortillas flat. Spread a spoonful of the garlic butter mixture onto each tortilla. Then add a portion of the shredded chicken, followed by a generous amount of shredded mozzarella and cheddar cheese.
- Wrap and Cook: Fold in the sides of the tortilla and roll it up tightly, forming a wrap. Heat a non-stick skillet over medium heat, then place the wraps seam side down. Cook for 2-3 minutes on each side, until the cheese is melted and the wrap is golden brown and crispy.
- Serve and Enjoy: Slice the wraps in half, and serve them hot with optional sour cream or fresh spinach/lettuce for added texture and flavor.
Notes
- For a spicy version, add crushed red pepper flakes or sriracha to the garlic butter sauce.
- Vegetarian? Swap the chicken with sautéed mushrooms, bell peppers, and onions.
- Feel free to use different cheeses like provolone or Swiss for variety.
- For added creaminess, include avocado slices inside the wrap.
- Ranch dressing can be used instead of sour cream for a different flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 50mg