Description

Cheesy Garlic Chicken Wraps are a combination of savory flavors and creamy textures wrapped up in a delicious tortilla. Loaded with tender chicken, melted cheese, and a rich garlic sauce, this dish is perfect for a quick dinner or lunch.

Ingredients

2 chicken breasts, cooked and shredded

1 tablespoon olive oil

4 flour tortillas

1 cup shredded mozzarella cheese

½ cup shredded cheddar cheese

4 tablespoons butter

4 cloves garlic, minced

½ teaspoon dried parsley

Salt and pepper, to taste

½ cup sour cream (optional, for added creaminess)

Fresh spinach or lettuce (optional, for crunch)

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Instructions

Cook the Chicken: If not already cooked, season the chicken breasts with salt and pepper and cook them until tender. Once cooked, shred the chicken into small pieces.
Prepare the Garlic Sauce: In a medium pan, melt the butter over medium heat. Add the minced garlic and cook for about 1-2 minutes, until fragrant. Stir in the dried parsley, and season with salt and pepper. Cook for another minute, then remove from heat.
Assemble the Wraps: Lay the flour tortillas flat. Spread a spoonful of the garlic butter mixture onto each tortilla. Then add a portion of the shredded chicken, followed by a generous amount of shredded mozzarella and cheddar cheese.
Wrap and Cook: Fold in the sides of the tortilla and roll it up tightly, forming a wrap. Heat a non-stick skillet over medium heat, then place the wraps seam side down. Cook for 2-3 minutes on each side, until the cheese is melted and the wrap is golden brown and crispy.
Serve and Enjoy: Slice the wraps in half, and serve them hot with optional sour cream or fresh spinach/lettuce for added texture and flavor.

Notes

For a spicy version, add crushed red pepper flakes or sriracha to the garlic butter sauce.
Vegetarian? Swap the chicken with sautéed mushrooms, bell peppers, and onions.
Feel free to use different cheeses like provolone or Swiss for variety.
For added creaminess, include avocado slices inside the wrap.
Ranch dressing can be used instead of sour cream for a different flavor.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 wrap
Calories: 400
Sugar: 2g
Sodium: 600mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 20g
Cholesterol: 50mg