Why You’ll Love Chicken Alfredo Lasagna Roll Ups Recipe
You’ll love this recipe because it brings together rich, comforting flavors in an easy‑to‑make format. The use of three cheeses ensures a satisfying, creamy texture, while the chicken adds substance. Rolling up the lasagna noodles makes the dish visually fun and perfectly portioned. Using some store‑bought shortcuts (like a jar of Alfredo sauce and pre‑cooked chicken) makes it manageable even when time is tight.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Lasagna noodles (uncooked, dry)
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Parmesan cheese, freshly grated
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Ricotta cheese (whole milk recommended)
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Mozzarella cheese (divided amount)
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Cooked chicken (shredded; rotisserie chicken works well)
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Italian seasoning
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Alfredo sauce (jarred or homemade)
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Salt & pepper to taste
Directions
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Preheat your oven to 375°F (about 190°C) and move the oven rack to the top third of the oven.
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Cook the lasagna noodles al dente according to package directions. Drain but don’t rinse. As soon as they’re cool enough to handle, lay them flat (not overlapping) on foil or parchment paper.
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Spray or grease a 9×13‑inch (approx.) baking dish.
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In a large bowl, combine the parmesan, ricotta, 1 cup of the mozzarella, shredded chicken, Italian seasoning, half of the Alfredo sauce, and salt & pepper. Stir until well combined.
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Pat the noodles dry if they’re a bit wet. Spread an equal portion of the cheese‑chicken mixture onto each noodle, then roll each noodle up (seam‑side down) and place them in the prepared baking dish.
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Spoon the remaining Alfredo sauce over the top of the roll‑ups. Sprinkle the remaining mozzarella over everything.
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Bake uncovered for about 20 minutes or until hot and bubbly. If desired, turn on the broiler for a minute or two at the end to brown the cheese—watch carefully so it doesn’t burn.
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Let rest briefly before serving.
Servings and timing
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Servings: about 8 roll‑ups (roughly 1–2 roll‑ups per person, especially when served with sides)
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Prep time: ~15 minutes
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Cook time: ~30 minutes
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Total time: ~45 minutes
Variations
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Use homemade Alfredo sauce instead of jarred for a fresher taste.
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Swap or add in cooked spinach (thawed and well‑drained) to the filling for a veggie boost.
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Mix in cooked bacon or pancetta for added smoky flavor.
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Substitute shredded rotisserie chicken with baked or grilled chicken breasts.
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For a lighter version, use part‑skim ricotta or reduce the amount of mozzarella.
Storage/Reheating
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Store leftovers in an airtight container in the refrigerator for 3‑4 days. If the pasta looks dry, add a splash of Alfredo sauce before reheating.
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Reheat in the microwave in 30‑second intervals on low power, or in a saucepan over low heat. Avoid high heat as the cream‑based sauce can separate.
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Because of the dairy content and texture changes in the pasta, freezing isn’t recommended.
FAQs
What type of noodles should I use?
Use standard dry lasagna noodles (not the “oven‑ready” type) so they can roll easily after cooking.
Can I use fresh lasagna sheets instead of dry?
Yes, but you’ll need to adjust the cooking time accordingly and ensure they’re cooked just enough to roll without breaking.
Can I make this ahead of time?
Yes — assemble the roll‑ups up to the point before baking, cover and refrigerate overnight. Bring them to room temperature for about 30 minutes before baking, and you might need to add a few extra minutes in the oven.
Can I freeze this dish?
Freezing isn’t recommended because the creamy sauce and pasta texture don’t hold up well after thawing and reheating.
Can I make the sauce homemade?
Absolutely. If you use homemade Alfredo, make sure you have about 2 cups (or enough to generously coat the roll‑ups) so the dish doesn’t end up dry.
What if I don’t have ricotta?
You can omit the ricotta, but the texture will be slightly different (less creamy and more dense). You could replace it with a similar soft cheese.
Can I add vegetables to the filling?
Yes — spinach, sautéed mushrooms or chopped broccoli are good options. Make sure any added vegetable is cooked and well‑drained to avoid excess moisture.
How many roll‑ups should I serve per person?
Typically 1–2 roll‑ups per person is a good portion, especially if served with a salad or bread.
What sides go well with this dish?
A simple green salad or Caesar salad, garlic bread or dinner rolls are great complements since this dish is rich and hearty.
How can I get a golden cheese crust on top?
After baking for 20 minutes, switch the oven to broil for a minute or two and watch closely until the cheese is lightly browned and bubbling.
Conclusion
If you’re looking for an easy yet impressive pasta‑dinner option, these chicken Alfredo lasagna roll ups are a winner. With layers of creamy cheese, tender chicken, and rich Alfredo sauce all wrapped into neat, single‑serving rolls, they hit the comfort‑food mark beautifully. Whether you’re feeding a family on a busy weeknight or hosting friends and want something straightforward but tasty, this recipe delivers. Enjoy the process of assembling the rolls, and even more the moment when you serve them warm and cheesy straight from the oven.
Chicken Alfredo Lasagna Roll Ups
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- Author: Mia
- Total Time: 55 minutes
- Yield: 4 servings
- Diet: Halal
Description
These Chicken Alfredo Lasagna Roll Ups are a delicious twist on classic lasagna, made with tender lasagna noodles, shredded chicken, a creamy homemade Alfredo sauce, and plenty of cheese, all rolled up and baked to golden perfection.
Ingredients
- 8 lasagna noodles
- 2 tablespoons butter
- 3 cloves garlic, minced
- 2 tablespoons flour
- 2 cups half-and-half
- 1/2 cup chicken broth
- 1 cup freshly grated parmesan cheese
- 1/4 teaspoon Italian seasoning
- Salt & pepper, to taste
- 2 cups cooked shredded chicken
- 1.5 cups shredded mozzarella cheese
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat oven to 375°F (190°C) and cook the lasagna noodles according to package directions. Drain and set aside on a clean towel.
- In a saucepan, melt butter over medium heat. Add garlic and sauté for about 30 seconds.
- Whisk in flour and cook for another minute to make a roux.
- Gradually add half-and-half and chicken broth, whisking continuously until the sauce thickens (about 5–7 minutes).
- Stir in parmesan cheese and Italian seasoning. Season with salt and pepper to taste. Remove from heat.
- Spread a thin layer of Alfredo sauce on the bottom of a 9×13 baking dish.
- Lay out the noodles and spread a layer of sauce, shredded chicken, and mozzarella on each one. Roll them up and place seam-side down in the baking dish.
- Pour the remaining Alfredo sauce over the roll ups and top with any leftover mozzarella cheese.
- Bake uncovered for 25–30 minutes or until bubbly and lightly golden on top.
- Garnish with fresh parsley if desired and serve warm.
Notes
- Use rotisserie chicken to save time.
- Make the Alfredo sauce ahead of time and store in the fridge for quick assembly.
- You can use store-bought Alfredo sauce if in a pinch.
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 2 roll ups
- Calories: 670
- Sugar: 3g
- Sodium: 760mg
- Fat: 38g
- Saturated Fat: 21g
- Unsaturated Fat: 14g
- Trans Fat: 0.5g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 145mg
