Why You’ll Love Chicken Cabbage Stir FryRecipe

This Chicken Cabbage Stir Fry checks all the boxes: it’s fast, nutritious, and delicious. The balance of savory soy sauce, nutty sesame oil, and a hint of sweetness from honey creates a deeply flavorful dish. The chicken stays juicy while the cabbage retains a satisfying crunch, adding texture and freshness. Whether you’re cooking for your family, meal prepping for the week, or just need a satisfying low-carb dinner, this recipe delivers with ease.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 chicken breasts, thinly sliced
4 cups cabbage, shredded
1 tablespoon olive oil
1 tablespoon soy sauce
1 tablespoon sesame oil
1 tablespoon honey
2 cloves garlic, minced
1 teaspoon ginger, minced
1/2 teaspoon red pepper flakes (optional)
2 green onions, chopped
Salt and pepper to taste

Directions

  1. Heat olive oil in a large skillet or wok over medium-high heat.

  2. Add the sliced chicken and cook for 5–6 minutes, or until browned and cooked through. Remove the chicken and set it aside.

  3. In the same skillet, add sesame oil, garlic, ginger, and red pepper flakes (if using). Sauté for 1–2 minutes until fragrant.

  4. Add shredded cabbage and stir-fry for 4–5 minutes, until slightly softened but still crisp.

  5. Return the chicken to the skillet. Stir in soy sauce, honey, and green onions. Cook for another 2–3 minutes until heated through.

  6. Season with salt and pepper to taste. Serve hot.

Servings and timing

Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories per serving: 280 kcal

Variations

  • Add more vegetables: Bell peppers, carrots, or snap peas make great additions for added color and crunch.

  • Make it spicy: Increase the red pepper flakes or add a dash of sriracha.

  • Swap the protein: Use shrimp, ground turkey, or tofu instead of chicken.

  • Low-sodium option: Choose low-sodium soy sauce to reduce salt intake.

  • Make it gluten-free: Use tamari or coconut aminos in place of soy sauce.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through, or microwave in 30-second intervals, stirring between each, until hot. This dish also freezes well for up to 1 month—just thaw overnight in the fridge before reheating.

FAQs

What kind of cabbage is best for this stir fry?

Green cabbage works best due to its crisp texture, but Napa or Savoy cabbage can also be used.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs offer a juicier, more flavorful option. Just be sure to trim excess fat.

Is this recipe good for meal prep?

Absolutely. It stores and reheats well, making it ideal for preparing lunches or dinners in advance.

Can I make this dish vegetarian?

Yes, simply omit the chicken and substitute with tofu or a medley of mushrooms for a hearty alternative.

What should I serve with this stir fry?

It’s great on its own or with a side of steamed rice, quinoa, or cauliflower rice for a low-carb option.

How do I make the sauce thicker?

If you’d like a thicker sauce, dissolve 1 teaspoon of cornstarch in a tablespoon of water and stir it in during the final minutes of cooking.

Can I double the recipe?

Yes, just make sure your skillet or wok is large enough to accommodate the increased volume to ensure even cooking.

Is this dish spicy?

Not inherently. The red pepper flakes are optional, so you can control the heat to your preference.

Can I add noodles to this stir fry?

Yes, cooked rice noodles or lo mein noodles make a great addition for a more filling meal.

How do I keep the cabbage from becoming soggy?

Avoid overcooking. Stir-fry just until it softens slightly but still maintains some crunch for the best texture.

Conclusion

This Chicken Cabbage Stir Fry is everything you want in a weeknight dinner: quick, easy, healthy, and packed with flavor. With its simple ingredient list and flexible variations, it’s a go-to recipe you’ll want to keep in regular rotation. Serve it hot and fresh, and enjoy a satisfying meal that’s as wholesome as it is delicious.


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Chicken Cabbage Stir Fry


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A quick and healthy stir fry featuring tender chicken, crisp cabbage, and a savory sauce that’s perfect for a weeknight dinner. This dish is packed with flavor and loaded with nutrients.


Ingredients

  • 2 chicken breasts, thinly sliced
  • 4 cups cabbage, shredded
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet or wok over medium-high heat.
  2. Add the sliced chicken and cook for 5-6 minutes, or until browned and cooked through. Remove the chicken from the skillet and set aside.
  3. In the same skillet, add sesame oil, garlic, ginger, and red pepper flakes (if using). Sauté for 1-2 minutes, or until fragrant.
  4. Add the shredded cabbage to the skillet and stir-fry for 4-5 minutes, or until the cabbage begins to soften but still retains some crunch.
  5. Return the cooked chicken to the skillet and stir in soy sauce, honey, and green onions. Cook for an additional 2-3 minutes, stirring constantly, until everything is well combined and heated through.
  6. Season with salt and pepper to taste. Serve hot.

Notes

  • Use pre-shredded cabbage to save time.
  • Add more vegetables like bell peppers or carrots for variety.
  • Adjust spice level by increasing or omitting red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

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