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Chicken Cashew Crunch Salad


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This Chicken Cashew Crunch Salad is a vibrant and flavorful dish featuring shredded chicken, crunchy cabbage, fresh vegetables, and roasted cashews, all tossed in a tangy homemade Asian-inspired dressing. Perfect for a healthy lunch or dinner.


Ingredients

  • 4 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 cup sugar snap peas, halved
  • 3 green onions, sliced
  • 2 cups cooked shredded chicken
  • 1/2 cup roasted cashews
  • 1/4 cup chopped cilantro
  • 1 tablespoon sesame seeds (optional)
  • For the Dressing:
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 tablespoon grated fresh ginger
  • 1 garlic clove, minced
  • 2 tablespoons olive oil

Instructions

  1. In a large bowl, combine the green cabbage, red cabbage, carrots, red bell pepper, sugar snap peas, and green onions.
  2. Add the shredded chicken, roasted cashews, and chopped cilantro to the bowl.
  3. In a small bowl or jar, whisk together the rice vinegar, soy sauce, sesame oil, honey, grated ginger, minced garlic, and olive oil until well combined.
  4. Pour the dressing over the salad and toss everything together until evenly coated.
  5. Sprinkle with sesame seeds if using, and serve immediately or chill in the refrigerator before serving.

Notes

  • You can use rotisserie chicken for convenience.
  • Add more honey if you prefer a sweeter dressing.
  • Great for meal prep — store dressing separately and mix before serving.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 55mg