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Chicken Minestrone Soup


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  • Author: Mia
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

This Chicken Minestrone Soup is a hearty and wholesome twist on the classic Italian favorite, packed with tender chicken, vegetables, beans, and pasta in a savory tomato broth.


Ingredients

  • 1 lb boneless, skinless chicken breasts or thighs, cooked and shredded
  • 2 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 zucchini, chopped
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) cannellini or kidney beans, drained and rinsed
  • 1 cup green beans, trimmed and cut
  • 6 cups chicken broth
  • 1 cup small pasta (like ditalini or elbow macaroni)
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • Salt and black pepper to taste
  • 2 cups fresh spinach or kale
  • Fresh parsley or grated Parmesan cheese for garnish (optional)

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat.
  2. Add diced onion, carrots, and celery. Sauté for 5–7 minutes until softened.
  3. Stir in garlic and cook for 1 minute more.
  4. Add zucchini, green beans, diced tomatoes, beans, and shredded chicken. Stir to combine.
  5. Pour in chicken broth, then add oregano, thyme, salt, and pepper. Bring to a boil.
  6. Reduce heat and simmer for 10 minutes.
  7. Add pasta and continue simmering for another 8–10 minutes until pasta is tender.
  8. Stir in spinach or kale and cook for 2–3 minutes until wilted.
  9. Taste and adjust seasoning if needed. Serve hot, garnished with parsley or Parmesan if desired.

Notes

  • Use rotisserie chicken for a quicker prep.
  • You can freeze leftovers for up to 3 months.
  • Substitute gluten-free pasta to make it gluten-free.
  • Add chili flakes for a spicy kick.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 290
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 45mg