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Chicken Ricotta Meatballs with Spinach Alfredo Sauce


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  • Author: Mia
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Juicy chicken meatballs enriched with creamy ricotta and Parmesan, baked to perfection and served with a rich spinach Alfredo sauce over pasta. A comforting and flavorful Italian-inspired dinner.


Ingredients

  • 1 lb ground chicken
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1/2 cup breadcrumbs
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon Italian seasoning
  • 2 tablespoons butter
  • 1 clove garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cups fresh spinach, chopped
  • Salt and pepper to taste
  • Cooked pasta, for serving

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix ground chicken, ricotta, Parmesan, egg, breadcrumbs, minced garlic, salt, pepper, and Italian seasoning until well combined.
  3. Form mixture into 1-inch meatballs and place on a parchment-lined baking sheet.
  4. Bake meatballs for 20–25 minutes or until cooked through and lightly golden.
  5. Meanwhile, melt butter in a saucepan over medium heat. Add minced garlic and sauté until fragrant.
  6. Stir in heavy cream and Parmesan cheese. Bring to a simmer and cook for about 5 minutes, until slightly thickened.
  7. Add chopped spinach to the sauce. Season with salt and pepper, and cook until spinach is wilted.
  8. Serve meatballs over cooked pasta and top with the spinach Alfredo sauce.

Notes

  • Use ground turkey as a substitute for chicken if preferred.
  • Whole wheat or gluten-free pasta can be used for a healthier twist.
  • Leftover meatballs can be stored in the fridge for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking, Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 650 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 40 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 40 g
  • Cholesterol: 160 mg