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Chili Con Carne


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  • Author: Mia
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings
  • Diet: Gluten Free

Description

This Chili Con Carne is a hearty and flavorful dish made with ground beef, beans, tomatoes, and a bold blend of spices. It’s perfect for a comforting weeknight meal or game day gathering.


Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic, minced
  • 2 pounds lean ground beef
  • 1 tablespoon ground cumin
  • 1 tablespoon smoked paprika
  • 2 teaspoons chili powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons kosher salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 2 (15-ounce) cans fire roasted diced tomatoes
  • 1 (15-ounce) can tomato sauce
  • 1 1/2 cups beef broth
  • 2 (15-ounce) cans kidney beans, drained and rinsed
  • 1 (15-ounce) can pinto beans, drained and rinsed

Instructions

  1. In a large Dutch oven or heavy-bottomed pot, heat olive oil over medium heat. Add the diced onion and cook until translucent, about 5–6 minutes. Add the garlic and cook for an additional minute.
  2. Add the ground beef and cook until browned, breaking it apart as it cooks. Drain any excess grease if needed.
  3. Stir in the cumin, smoked paprika, chili powder, oregano, cayenne pepper, salt, and black pepper. Cook for 2 minutes to toast the spices.
  4. Add the tomato paste and Worcestershire sauce, stirring to combine. Cook for 1–2 minutes.
  5. Pour in the fire roasted tomatoes, tomato sauce, and beef broth. Stir in the kidney beans and pinto beans.
  6. Bring the mixture to a boil, then reduce the heat to low and simmer uncovered for 45–60 minutes, stirring occasionally, until the chili is thickened and flavors have developed.
  7. Adjust seasoning to taste and serve hot with desired toppings.

Notes

  • For a spicier chili, increase the cayenne pepper or add hot sauce to taste.
  • This chili freezes well and can be stored for up to 3 months.
  • Top with sour cream, shredded cheese, green onions, or avocado for added flavor.
  • You can substitute ground turkey or chicken for a lighter version.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 410
  • Sugar: 6g
  • Sodium: 950mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0.5g
  • Carbohydrates: 35g
  • Fiber: 9g
  • Protein: 30g
  • Cholesterol: 70mg