Why You’ll Love Chocolate Almond Butter Smoothie Bowls Recipe
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Comes together in under 5 minutes, perfect for busy mornings
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Keeps you fuller longer thanks to the protein and healthy fat from almond butter and yogurt
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Super-customizable — you can swap toppings, adjust sweetness, or change nut butter types
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Smoothie Bowl
▢ ½ cup chocolate milk
▢ ½ cup Greek yogurt
▢ 2 bananas, frozen preferably, but not required
▢ 1 tablespoon unsweetened cocoa powder
▢ 2 tablespoons almond butter
▢ ¼ cup ice
Toppings (choose any you like)
▢ Sliced almonds
▢ Sliced banana
▢ Coconut flakes
▢ Granola
▢ Additional almond butter
▢ (Optional) Berries, chia seeds, cacao nibs, drizzle of honey or maple syrup
Directions
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In a blender, combine the chocolate milk, Greek yogurt, bananas, cocoa powder, almond butter, and ice.
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Pulse or blend until smooth and thick.
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Divide the smoothie mixture between two bowls.
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Add your favorite toppings (almonds, banana slices, coconut, granola, extra almond butter, etc.).
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Serve immediately.
Servings and timing
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Yield: 2 bowls
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Prep Time: 5 minutes
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Total Time: 5 minutes
Variations
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Replace almond butter with peanut butter, cashew butter, or sunflower seed butter
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Swap chocolate milk for almond milk + a little extra cocoa powder
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Add a scoop of protein powder for extra protein
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Use non‑dairy yogurt to make it vegan
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Mix in a handful of spinach or avocado for extra creaminess and nutrients
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Try different toppings like chopped nuts, seeds, fresh fruit, or a drizzle of nut butter
Storage/Reheating
Smoothie bowls are best enjoyed immediately, but if you have leftovers:
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Transfer to an airtight container and refrigerate up to 24 hours
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You may need to stir in a splash of milk before eating, as it can thicken over time
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You can also freeze leftover portions and thaw in the fridge or at room temperature; blend lightly before eating
FAQs
What if I don’t have frozen bananas?
You can use fresh bananas and increase the ice to maintain thickness. The texture may be a bit less creamy but still delicious.
Can I use regular (non‑Greek) yogurt?
Yes — but Greek yogurt gives extra creaminess and protein. If using regular yogurt, you might want to reduce the milk a bit so the bowl stays thick.
How can I make this dairy‑free?
Use a non‑dairy yogurt (coconut, almond, soy) and a plant‑based chocolate milk or almond milk plus extra cocoa powder. Use a dairy‑free protein powder if you include one.
Is this recipe good for kids?
Yes — it’s sweet, chocolatey, and fun to eat. You may want to reduce added toppings like nuts if serving to younger children.
Can I prepare this ahead?
You can freeze the base ahead of time (without toppings) in containers; thaw slightly and re‑blend before serving.
How do I adjust sweetness?
Taste before adding toppings. The bananas usually provide enough sweetness. If needed, drizzle a little honey or maple syrup.
Can I add greens (like spinach) or protein powder?
Yes — add a small handful of spinach (it’ll blend in) or a scoop of protein powder. You may need to adjust liquid to maintain thickness.
What toppings go best?
Crunchy nuts or granola contrast nicely with the smooth base. Banana slices, coconut, chia seeds, cacao nibs, or a bit of nut butter are all great.
Will it be too thick to blend?
If your mixture is too thick or your blender struggles, add 1 to 2 tablespoons of milk to help it move.
How many calories or nutrition does it have?
In its original form, one serving has about 313 kcal, with around 9 g protein, 14 g fat, and 44 g carbohydrates.
Conclusion
This Chocolate Almond Butter Smoothie Bowl is a fast, nourishing, and flexible breakfast (or snack) option. Its creamy texture and chocolatey flavor make it feel indulgent, while the protein and healthy fats keep you satisfied. With endless topping possibilities and ingredient swaps, it’s easy to tailor to your tastes or dietary needs. Let me know if you want a version (vegan, high protein, low sugar, etc.) and I can adapt it!
Chocolate Almond Butter Smoothie Bowls
- Total Time: 5 minutes
- Yield: 1-2 servings
- Diet: Vegetarian
Description
This Chocolate Almond Butter Smoothie Bowl is a rich, creamy, and healthy breakfast or snack option. Packed with bananas, almond butter, and cocoa powder, it’s a delicious way to start your day with energy and flavor.
Ingredients
- 2 frozen bananas
- 1/4 cup almond butter
- 1 tablespoon cocoa powder
- 1/2 cup milk of choice (almond, dairy, etc.)
- 1 tablespoon honey or maple syrup (optional)
- Toppings: sliced banana, granola, chia seeds, cocoa nibs, shredded coconut, sliced almonds
Instructions
- Place the frozen bananas, almond butter, cocoa powder, milk, and sweetener (if using) in a blender.
- Blend until smooth and thick. Add more milk if needed for blending.
- Pour into a bowl.
- Top with your desired toppings such as banana slices, granola, chia seeds, cocoa nibs, shredded coconut, and almonds.
- Serve immediately with a spoon and enjoy!
Notes
- Use frozen bananas for a thicker, creamier texture.
- Adjust the amount of milk to reach your desired consistency.
- Customize toppings to your preference or dietary needs.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 18g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg
